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HOTWORX - North Greenbush, NY

4.8 ★★★★★ 21 Google reviews · Hot yoga studio in Rensselaer, New York

Part of HOTWORX

Infrared Beginner-friendly

Plan your first class

Hours

Monday 11 am–8 pm
Tuesday 11 am–8 pm
Wednesday 11 am–8 pm
Thursday 11 am–8 pm
Friday 9 am–6 pm
Saturday 11 am–4 pm
Sunday Closed

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at HOTWORX - North Greenbush, NY, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

☀️ Infrared Hot Yoga 5 mentions

“I’m so glad I decided to join, the heat and infrared workouts have not only helped me feel better, but I’m also sleeping better than ever!”

All studios teaching infrared hot yoga →

What's on offer

Amenities students name in their reviews of HOTWORX - North Greenbush, NY — the fastest way to tell what to expect before you book your first class.

☀️ Infrared Heat 5 mentions

“I’m so glad I decided to join, the heat and infrared workouts have not only helped me feel better, but I’m also sleeping better than ever!”

Other studios with infrared heat →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 21 Google reviews — with their own words as proof.

🧼 clean & well-kept 7 mentions

“Everything is so clean and the all of the staff are amazing, especially Meghan she’s always there to help with any questions or concerns!”

From the reviews

HOTWORX North Greenbush is hands down one of the best fitness studios around! The staff is awesome,always friendly and encouraging! And the fact that it’s open 24/7 makes it so easy to stay consistent. The pricing is super reasonable for everything included. You’re getting way more than a regular gym membership.

★★★★★ — Mia, Oct 2025

HOTWORX North Greenbush is amazing! The staff is so friendly and motivating—they always make you feel welcome. I love that it’s open 24 hours so I can get my workouts in anytime. For what’s offered—infrared workouts, unlimited sessions, and a super clean studio—the price is unbeatable.

★★★★★ — Erin, Oct 2025

Can’t say enough good things about HOTWORX North Greenbush! The staff goes above and beyond, and the workouts are incredible. You get so much for what you pay—24/7 access, tons of session options, and a private, infrared workout experience. It’s honestly a steal compared to what other gyms charge.

★★★★★ — Erin, Oct 2025

The team at HOTWORX North Greenbush is the best! So positive, helpful, and encouraging! The 24-hour access makes it super convenient, and the sessions are unlike anything else around. For everything that’s included, the membership price is more than fair. You really can’t compare it to a typical gym.

★★★★★ — Marilyn, Oct 2025

Excerpts from public Google reviews. Read all 21 reviews →

Your first hot yoga class at HOTWORX - North Greenbush, NY

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find HOTWORX - North Greenbush, NY

103 Van Rensselaer Square B, Rensselaer, NY12144

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.