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Grow Yoga
5 ★★★★★ 36 Google reviews · Hot yoga studio in Huntsville, Alabama
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 256-520-6494
- Website & schedule growyogahuntsville.com — book classes and see the live schedule
Hours
| Monday | 6–7 AM, 9:30 AM–7:30 PM |
| Tuesday | 9:30 AM–7 PM |
| Wednesday | 6–7 AM, 9:30 AM–6:30 PM |
| Thursday | 9:30 AM–6:30 PM |
| Friday | 6–7 AM, 9:30 AM–5:30 PM |
| Saturday | 8:30–9:30 AM |
| Sunday | 4–5:30 PM |
The styles they teach
“I’m more of a slow flow teacher but learning techniques from power yoga made me more well rounded personally and as a teacher.”
“Whether you’re new to yoga or a long time practitioner, her classes are wonderful and if you get the chance, give yourself the gift of trying them out.”
What's on offer
“I had been inquiring about doing my YTT for several years and even considered an online course.”
What students say again and again
“Whether you’re new to yoga or a long time practitioner, her classes are wonderful and if you get the chance, give yourself the gift of trying them out.”
“Grow Yoga truly feels like the yoga experience and community I’ve been needing and wishing for; the collective zeal is real and palpable in a way I’ve not felt elsewhere.”
“I started with the affordable monthly intro deal, which is a fantastic value, and I fully intend to keep coming back.”
“Grow Yoga is a beautiful studio with knowledgeable and helpful teachers.”
“Yoga has always been life changing for me since I started in 2011.”
From the reviews
NYC-Level Yoga Right Here in Huntsville From the moment I walked into Grow Yoga, I felt at home. On my first visit, I was rushing and a bit stressed, but the studio owner, Courtney, warmly welcomed me, setting such a positive tone for the experience.
I absolutely LOVE Grow Yoga! Courtney and the instructors at this studio are top notch. My favorite class is Beats Power Flow and I look forward to attending each time I am in Huntsville. The classes are challenging and rewarding and I always take at least two classes when in Huntsville.
Grow Yoga is a beautiful studio with knowledgeable and helpful teachers. You are always greeted with a smile and they really make you feel part of this absolutely amazing group. Hot yoga has completely transformed me and I am hooked! I highly recommend Grow Yoga!
If you are looking for a true yoga studio experience then Grow Yoga is the perfect place for you. The owner Courtney has created a supportive yoga community where there is no judgement and her studio provides a safe and inviting atmosphere where you receive positive encouragement and motivating energy.
Teacher training at Grow Yoga
Grow Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Grow Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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