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Hot Yoga of Huntsville
4.8 ★★★★★ 45 Google reviews · Hot yoga studio in Owens Cross Roads, Alabama
Local studio for hot and HIIT yoga sessions plus kickboxing, barre and sculpt classes.
Plan your first class
- Today see hours ·
- Phone (256) 585-6380
- Website & schedule hotyogaofhuntsville.com — book classes and see the live schedule
Hours
| Monday | 5–5:30 AM, 8:30–9 AM, 12:30–3 PM, 4–6 PM |
| Tuesday | 8:30–9 AM, 5:30–6 PM |
| Wednesday | 5–5:30 AM, 8:30–9 AM, 11 AM–7 PM |
| Thursday | 8:30–9 AM, 5–7 PM |
| Friday | 5–5:30 AM, 8:30–9 AM, 11:45 AM–12:15 PM, 1:30–3 PM |
| Saturday | 8:30–9 AM |
| Sunday | 3:30–4 PM |
The styles they teach
“I have been doing yoga for many years and I have been practicing Ashtanga, bikram, vinaysa flow, and yoga nidra ect.”
“I particularly relish taking my time to practice slow flow vinyasa with Megan and visiting deaths door of exhaustion at HIIT, Extreme Barre and Kickboxing with Keeli.”
“It had been 10 years since I had done a class here & I highly recommend HYOH; especially Megan on W/F 9am in OXR, for people of all stages / new beginners!”
What's on offer
What students say again and again
“Super clean and friendly studio where anyone is made to feel welcome.”
“It had been 10 years since I had done a class here & I highly recommend HYOH; especially Megan on W/F 9am in OXR, for people of all stages / new beginners!”
“It had been 10 years since I had done a class here & I highly recommend HYOH; especially Megan on W/F 9am in OXR, for people of all stages / new beginners!”
From the reviews
An amazing experience! I used to do hot yoga for years in Charlotte, NC. Now I’m easing my way back into it. I had Demi as my teacher tonight and she was awesome. The inside is beautiful and extremely clean.
I loved my experience at this studio!! I think the $20 introductory month is such an incredible value. I took advantage of this and went to as many as 4 classes in one week! Seek out the classes with Neal or Megan if you can.
I moved from Nashville almost 2 years ago and immediately looked for a hot yoga studio. This studio far exceeded my expectations! I’ve enjoyed every class I’ve been to. I appreciate the variety they offer and the knowledge of each instructor I’ve practiced with.
Serenity’s HIIT classes are my favorite! She now teaches 9AM on Tuesday’s in HYOH and needless to say, I was feeling sore the moment I walked out. She is so energetic and is always pushing everyone in class and encouraging us to try our best.
Your first hot yoga class at Hot Yoga of Huntsville
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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