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Healium Hot Yoga
4.6 ★★★★★ 47 Google reviews · Hot yoga studio in Milwaukee, Wisconsin
Small studio for hot yoga classes ranging from fitness-based classes to restorative options.
Plan your first class
- Drop-ins drop-ins around $15 — many studios discount this heavily on your first visit, so ask about the new-student rate
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 414-232-2165
- Website & schedule healiumhotyoga.com — book classes and see the live schedule
Hours
| Monday | 6 am–8:30 pm |
| Tuesday | 6 am–8:30 pm |
| Wednesday | 6 am–8:30 pm |
| Thursday | 6 am–8:30 pm |
| Friday | 6 am–5 pm |
| Saturday | 7 am–12 pm |
| Sunday | 9 am–12 pm |
The styles they teach
“I would argue that a YIN class generally does not require audible breathing, let alone what is best described as inappropriate pornographic moaning.”
“both hot yoga and non-heated, beginner classes and power yoga, various interesting guest workshops, and even yoga retreats are offered.”
What's on offer
“The place is clean, well-kept and has lockers to put your things in while you're in class (bring a lock!”
“They also have certain classes that have kid care during class.”
“I think the unlimited class pass is a great option for people that want to take their fitness to the next level.”
“both hot yoga and non-heated, beginner classes and power yoga, various interesting guest workshops, and even yoga retreats are offered.”
What students say again and again
“both hot yoga and non-heated, beginner classes and power yoga, various interesting guest workshops, and even yoga retreats are offered.”
“They are now (as of Jan 2018) in their third studio as they have continued to grow in the Bay View community.”
“classes are varied and offer great options that you can choose based on how hard you want to workout or zen-out with your yoga.”
“I started with a beginner pack trial run and was hooked immediately.”
From the reviews
Started taking classes in August. Healium has a great community of teachers and students. They have classes for all, beginner to adavanced, hot to gently heated to non heated classes. They also offer kids yoga, that is not heated of course. They also have certain classes that have kid care during class.
Great yoga studio for hot or not heated classes. Great sense of community. Teachers & students are top notch!! Highly recommend this to any yogi. Great variety of classes.
I’ve attended Healium since mid-2015, when I started yoga, and it’s been my home ever since. I average about 150 classes a year. Yep, for a newbie, I’m there a lot. They are now (as of Jan 2018) in their third studio as they have continued to grow in the Bay View community.
I have been going to Healium Hot Yoga for about 4 years now. It was the second yoga studio in Milwaukee that I tried, and the search was over. The variety of classes offered is wonderful....
Teacher training at Healium Hot Yoga
Healium Hot Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Healium Hot Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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