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Heart of the Valley
4.7 ★★★★★ 30 Google reviews · Hot yoga studio in Corvallis, Oregon
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Drop-ins drop-ins around $25 — many studios discount this heavily on your first visit, so ask about the new-student rate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Showers showers on site — you'll want one after a hot class, so bring a change of clothes
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Today see hours ·
- Phone (541) 714-5919
- Website & schedule heartofthevalleyyoga.com — book classes and see the live schedule
Hours
| Monday | 5:45–11 AM, 4–6:30 PM |
| Tuesday | 8:30 AM–1:30 PM, 4:45–7:30 PM |
| Wednesday | 6:15–10:30 AM, 4–6:30 PM |
| Thursday | 8:30–11 AM, 4:45–7:15 PM |
| Friday | 6:15–11 AM, 4–6:30 PM |
| Saturday | 8:30 AM–12 PM |
| Sunday | 8:30–11 AM, 3:30–6 PM |
The styles they teach
“Bikram yoga Corvallis is a wonderful place to develop strength, flexibility and most importantly breath control.”
“First time trying hot yoga and I loved it, suitable for all levels!”
What's on offer
“The yoga room has been remodeled with new carpet, additional lights, and a new air flow system that circulates fresh air during class.”
What students say again and again
“First time trying hot yoga and I loved it, suitable for all levels!”
“The instructors are great with all levels and backgrounds.”
“If you like a consistent routine with accessible class times and a welcoming community then Heart of the Valley Yoga is for you.”
“The full body stretch exercise has fixed my frozen shoulders, ancient ankle problems, sciatica, post-delivery problem, etc, etc.”
“It is a tough work out, but it is literally life changing for both physical and mental health.”
From the reviews
I've been practicing Bikram Yoga since 2014. It's changed my life. Here's what I've gotten from this studio. 1-My health back. Health issues disappeared (bad back and knee problems) and I dropped 20 pounds. 2-Focus. Something happens to you on a deeper level when you show up day-after-day.
I love this studio. This studio has actually been a huge part of my life, even though I haven't always had the time to attend, I can not talk enough about how much better I feel when I'm attending these classes. The instructors are so helpful and encouraging and inclusive for each individual that attends.
The studio is now back in the hands of the original owner. I don’t expect things will change much as the studio and the community remained the same; encouraging and supportive. However, Hot Room Yoga or Bikram Yoga isn’t for everyone; the heat makes the practice sweaty and intense.
I found this studio at a very low point in my early 20’s and I believe this studio helped save my life! Though I haven’t been able to attend much the past couple years Because I moved out of the area, I’m back! I’m so excited to join this studio again!
Your first hot yoga class at Heart of the Valley
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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