Home › New Jersey › Belmar › Heatwave Hot Yoga
Heatwave Hot Yoga
5 ★★★★★ 55 Google reviews · Hot yoga studio in Belmar, New Jersey
Plan your first class
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (848) 325-6635
- Website & schedule heatwavehotyoganj.com — book classes and see the live schedule
Hours
| Monday | 6 AM–8 PM |
| Tuesday | 7 AM–8 PM |
| Wednesday | 6 AM–8 PM |
| Thursday | 7 AM–8 PM |
| Friday | 7:30 AM–8 PM |
| Saturday | 8 AM–8 PM |
| Sunday | 8 AM–7 PM |
The styles they teach
“I was initially hesitant about adding on the yoga sculpt and conditioning classes, thinking they’d just feel like doing Jazzercise in Dante’s Inferno.”
“There is a little bit of everything for everyone at heatwave — whether you’re a beginner or advanced yogi — and I could not recommend it enough.”
What's on offer
“At the end, that cold towel and option to shower are nice a bonus.”
“Ariana, in particular, has a talent for tailoring her detailed instructions to each student, especially during the Friday workshops.”
What students say again and again
“It’s clean, modern, and it small business that values all of its customers and makes you feel like you are an instant friend.”
“There is a little bit of everything for everyone at heatwave — whether you’re a beginner or advanced yogi — and I could not recommend it enough.”
“I’ve never felt more supported or more safe; The instructors are deeply knowledgeable and creative to keep me wanting to come back for something new each day.”
“The classes are consistently great — challenging, energizing, and taught with real commitment to both the practice and the community.”
“Ariana specifically has transformed my practice beyond what I could have ever imagined.”
From the reviews
Absolute gem! From the moment you walk in, you feel welcomed and cared for. The teachers know your name, see your body, and meet you exactly where you are—whether you’re brand new to yoga or deep into your practice.
I’ve been practicing yoga on and off for nearly 15 years, and while I’ve always been naturally flexible, I never truly advanced in my practice until I started attending classes at Heatwave. The instructors are exceptional—kind yet challenging.
Heatwave is an incredibly special place — more than just a hot yoga studio, it’s a community. You can feel the positive, welcoming energy from the moment you walk in the door. All of the teachers genuinely want to be there and see your practice grow.
Where to begin! Heatwave Hot Yoga is truly the best yoga studio I have ever been a member of. From the owners, to the instructors, to the amazing community of beautiful people I call my second family - it's thee best. Heatwave offers something for EVERYONE.
Teacher training at Heatwave Hot Yoga
Heatwave Hot Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Heatwave Hot Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
More hot yoga studios near Belmar
Metta Yoga
5 ★★★★★ 141 reviews
🔥 Free first class — check their site
Jersey Shore Hot Yoga
3.8 ★★★★☆ 55 reviews
🔥 Free first class — check their site
Unfussy yoga studio offering creative classes in a laid-back setting a short walk from the beach.
Green Lotus Yoga & Wellness
5 ★★★★★ 37 reviews