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Hot 4 Yoga LLC
5 ★★★★★ 41 Google reviews · Hot yoga studio in Glen Carbon, Illinois
Yoga studio with heated and non-heated classes for beginners through advanced students, plus private sessions.
Plan your first class
- Today see hours ·
- Website & schedule hot4yogallc.com — book classes and see the live schedule
Hours
| Monday | 9–11 AM, 5–8:30 PM |
| Tuesday | 8–10 AM, 5:30–7:30 PM |
| Wednesday | 9–11 AM, 4:30–7:30 PM |
| Thursday | 8–10 AM, 5:30–7:30 PM |
| Friday | 7:30–11 AM |
| Saturday | 8:30–10:30 AM |
| Sunday | 9:30–11 AM |
The styles they teach
“I love the special antimicrobial floors there, the infrared heaters AND a shower in the studio.”
“Whether you’re brand new to yoga or have been practicing for years, the atmosphere is uplifting and empowering without ever feeling intimidating.”
What's on offer
“I love the special antimicrobial floors there, the infrared heaters AND a shower in the studio.”
“I love the special antimicrobial floors there, the infrared heaters AND a shower in the studio.”
What students say again and again
“The studio itself is beautiful, clean, calming, and creates the perfect environment to disconnect from stress and focus on yourself for an hour.”
“Classes are well Planned, instructors mix it up every so often, & whether you’ve been going 8+ years or first time, they want you to enjoy the experience.”
“The instructors are incredibly knowledgeable, motivating, and genuinely care about helping every person grow stronger, both physically and mentally.”
“I’ve been coming to Hot4Yoga for a few years now, and it’s so much more than just a yoga studio—it’s a community.”
From the reviews
I absolutely love hot 4 yoga. Clean facility, great hours. The teachers are simply amazing and you can tell they are all in it for the right reasons. I love how passionate the instructors are, which carries on to how passionate the class takers are. They are always willing to help one on one with poses as well.
This Hot Yoga studio is the best I’ve ever been to. Hot 4 Yoga is clean, bright, has amazing teachers and a nice mix of classes. Jeremy, Val and Cheri are great whether you’re a brand new beginner or have been practicing for many years. They know their stuff!
I’m so glad I found this place! I tried the 2 week unlimited pass and was hooked. I’ve been going for almost 3 months now. Hot yoga is like strength, sauna, and meditation all had a baby lol the instructors are so kind and open. They have so many mindfulness tools.
Hot4Yoga has been such a place of respite and growth for me. I am in the best shape of my adult life mentally and physically thanks to Val, Cheri, and Jeremy’s instruction!!!
Your first hot yoga class at Hot 4 Yoga LLC
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
More hot yoga studios near Glen Carbon
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🔥 Free first class — check their site