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Hot Yoga Naperville
4.3 ★★★★☆ 239 Google reviews · Hot yoga studio in Naperville, Illinois
Fitness facility for Bikram, Ashtanga & Yin yoga, plus tai chi & functional strength training.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- The heat classes run heated to ~104°F — arrive hydrated and give yourself a few classes to acclimate
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (630) 450-7406
- Website & schedule hotyoganaperville.com — book classes and see the live schedule
Hours
| Monday | 4:30 AM–9 PM |
| Tuesday | 4:30 AM–9 PM |
| Wednesday | 4:30 AM–9 PM |
| Thursday | 4:30 AM–9 PM |
| Friday | 4:30 AM–7:30 PM |
| Saturday | 5 AM–1:30 PM |
| Sunday | 5 AM–5 PM |
The styles they teach
“The Express Bikram Yoga Audio classes are my favorite!”
“I visited during the winter with my mom or partner and absolutely loved taking Inferno Hot Pilates with Erika.”
“I visited during the winter with my mom or partner and absolutely loved taking Inferno Hot Pilates with Erika.”
“As a beginner I always felt a little awkward going to places but she made me feel very invited from my first session!”
What's on offer
“The locker room and showers were spotless and well-maintained.”
“The locker room and showers were spotless and well-maintained.”
What students say again and again
“The instructors are truly amazing,knowledgeable, motivating, and genuinely supportive, no matter where you are in your practice.”
“The locker room and showers were spotless and well-maintained.”
From the reviews
I’ve been meaning to write this review for months—this place is AMAZING. I visited during the winter with my mom or partner and absolutely loved taking Inferno Hot Pilates with Erika. Even when teaching virtually, Erika is so kind, engaging, and immersive.
I recently had the absolute pleasure of experiencing the magic of Hot Yoga Naperville!! The heat and humidity are perfectly balanced to create an environment that’s both challenging and deeply rejuvenating. The locker room and showers were spotless and well-maintained.
I have read the views complaining about Groupons. I bought the Pilates Reformer Groupon. When I called to set it up someone called me back within hours. I had my first class today. While I have done reformer classes before it had been awhile. The instructor was patient and helpful. The equipment looks new.
Hot Yoga Naperville is a great studio. The owners are very kind humans. The Express Bikram Yoga Audio classes are my favorite! They always have early morning classes available so I can practice in the heat before heading to work.
Teacher training at Hot Yoga Naperville
Hot Yoga Naperville comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Hot Yoga Naperville
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~104°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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