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Hot Yoga Oak Park & Yoga Loft Studios

4.7 ★★★★★ 35 Google reviews · Hot yoga studio in Oak Park, Illinois

Hot yoga studio Free first class Teacher training Infrared Beginner-friendly ClassPass

Plan your first class

  • Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
  • Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
  • ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
  • Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
  • Today see hours ·
  • Phone +1 312-560-8668
  • Website & schedule yogaloftstudios.com — book classes and see the live schedule

Hours

Monday 6 am–9 pm
Tuesday 6 am–9 pm
Wednesday 6 am–9 pm
Thursday 6 am–9 pm
Friday 6 am–9 pm
Saturday 8:30 am–8 pm
Sunday 8:30 am–8 pm

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at Hot Yoga Oak Park & Yoga Loft Studios, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

☀️ Infrared Hot Yoga

“The infrared heat was just right.”

All studios teaching infrared hot yoga →

🌙 Yin & Restorative 5 mentions

“I go to their power classes regularly and I'd even go to their Restorative class whenever my schedule permits.”

All studios teaching yin & restorative →

🌱 Beginner Classes 4 mentions

“Whether you’re a beginner or advanced practitioner there’s something for you here.”

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What's on offer

Amenities students name in their reviews of Hot Yoga Oak Park & Yoga Loft Studios — the fastest way to tell what to expect before you book your first class.

☀️ Infrared Heat

“The infrared heat was just right.”

Other studios with infrared heat →

🛍️ Retail Boutique

“The owners bring with them their expertise in owning a studio and still remain very "neighborhoody" and keep the boutique studio feel.”

Other studios with retail boutique →

📲 ClassPass

“I used ClassPass and there was NO judgement on her end about it at all.”

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🎓 Teacher Training 2 mentions

“Beautiful studio, kind teachers, and a cozy vibe 🥰 As a South Asian practitioner, I wanted to find a teacher training program that respected yoga as the healing modality it is.”

Other studios with teacher training →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 35 Google reviews — with their own words as proof.

🌱 welcoming to beginners 4 mentions

“Whether you’re a beginner or advanced practitioner there’s something for you here.”

🗓️ good class variety 2 mentions

“There is a wide variety of classes and I have enjoyed the challenge and reward of each type.”

clean, welcoming space 5 mentions

“Beautiful studio, kind teachers, and a cozy vibe 🥰 As a South Asian practitioner, I wanted to find a teacher training program that respected yoga as the healing modality it is.”

🌟 transformative practice 3 mentions

“Just come prepared, your practice will likely be forever transformed ✨”

From the reviews

I have immensely enjoyed learning and practicing yoga at Yoga Loft Studios. I am in reasonable physical shape but I do not have good body flexibility or core strength. I had never done yoga before in my life and decided to sign up for a two week unlimited class special to see how I liked it.

★★★★★ — Jeff, Sep 2023

Beautiful space and a variety of classes to choose from. Try yin or restorative for slower pace and “flow” classes for more fast pace. If you need high energy, go with sculpt. Ashtanga and hot 75 are the same sequence each time. So, they’re great for beginners looking to learn from repetition.

★★★★★ — Lisa, Oct 2024

Had a fantastic experience here, lots of classes for a good rate and good discounts. Love the space and owners! They’re very communicative and willing to work with you. The teachers are all wonderful and the other students were welcoming.

★★★★★ — Sunny, Nov 2022

Beautiful studio. The infrared heat was just right. They were so nice and attentive. Jiva Mukti flow with Jill was excellent you can tell she’s a very experienced teacher.

★★★★★ — Molly, May 2023

Excerpts from public Google reviews. Read all 35 reviews →

Teacher training at Hot Yoga Oak Park & Yoga Loft Studios

Hot Yoga Oak Park & Yoga Loft Studios comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.

Check teacher training on their site

Your first hot yoga class at Hot Yoga Oak Park & Yoga Loft Studios

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Hot Yoga Oak Park & Yoga Loft Studios

115 N Oak Park Ave, Oak Park, IL60301

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.