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Hot Yoga Rochester
5 ★★★★★ 46 Google reviews · Hot yoga studio in Webster, New York
Basement studio offering the traditional Bikram yoga series in a heated room.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Today see hours ·
- Phone (585) 626-2392
- Website & schedule hotyogarochester.com — book classes and see the live schedule
Hours
| Monday | 3:30–5 PM, 6–7:30 PM |
| Tuesday | 9:30–11 AM, 3:30–5 PM |
| Wednesday | 3:30–5 PM, 6–7:30 PM |
| Thursday | 9:30–11 AM, 3:30–5 PM |
| Friday | Closed |
| Saturday | 8–9:30 AM, 10–11:30 AM |
| Sunday | Closed |
The styles they teach
“I practice at this studio when I come home to see family, and I can't stress enough how awesome this studio is and how transformational an original hot yoga practice can be.”
What students say again and again
“I have missed the energy that comes with practicing with other yogis and a live instructor and Marah is truly the best!”
“I practice at this studio when I come home to see family, and I can't stress enough how awesome this studio is and how transformational an original hot yoga practice can be.”
“I practice at this studio when I come home to see family, and I can't stress enough how awesome this studio is and how transformational an original hot yoga practice can be.”
From the reviews
Just visited the greater Rochester area and was thrilled to discover Hot Yoga Rochester! The studio’s evening hours allowed me to practice after work. It was February and the hot room was exquisite. The 26&2 hot yoga series was led by a friendly, experienced, and classically (Bikram) trained teacher.
So great to have an authentic original hot yoga option with such experienced teachers. A great community and the virtual option is such a bonus!
We love it here! Great workout for your mind, body, and soul. Marah is a wonderful teacher. “Come as you are.” Namaste ✨
I’ve thoroughly enjoyed my several classes at Hot Yoga Rochester in Webster with Marah. I’ve been traveling extensively over the past weeks and body just felt very tired.
Your first hot yoga class at Hot Yoga Rochester
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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