Home › Virginia › Suffolk › Hot Yoga Suffolk
Hot Yoga Suffolk
4.9 ★★★★★ 18 Google reviews · Hot yoga studio in Suffolk, Virginia
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Drop-ins drop-ins around $35 — many studios discount this heavily on your first visit, so ask about the new-student rate
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 757-223-9642
- Website & schedule suffolkhotyoga.com — book classes and see the live schedule
Hours
| Monday | 9:30 am–7:30 pm |
| Tuesday | 4–7:30 pm |
| Wednesday | 9:30 am–7:30 pm |
| Thursday | 4–7:30 pm |
| Friday | 9:30 am–7:30 pm |
| Saturday | 7:30–11:30 am |
| Sunday | 7:30–11:30 am |
The styles they teach
“A good mix of Bikram, ashtanga, with a little bit of yin thrown in.”
“I have really enjoyed the community at Hot Yoga Suffolk, and have benefited from both challenging and restorative classes over the past year.”
“Took a beginner class and it was wonderful — not too difficult and just the right pace but still got a workout and meditation in.”
What's on offer
What students say again and again
“The studio is clean and welcoming, the teachers are great at walking you through the class and helping you become more comfortable as you expand your yoga practice.”
“Took a beginner class and it was wonderful — not too difficult and just the right pace but still got a workout and meditation in.”
“The studio is clean and welcoming, the teachers are great at walking you through the class and helping you become more comfortable as you expand your yoga practice.”
“I have really enjoyed the community at Hot Yoga Suffolk, and have benefited from both challenging and restorative classes over the past year.”
“I would highly recommend this studio.”
From the reviews
I am new to hot yoga and this is the most helpful and welcoming experience I've ever had.
Been going here a little over a month. The facailty is brand new, beauitful and clean. The instructors are all wonderful. They have currated a kind, diverse, and deeply knowledgeable group of people for their staff. The added value of the heat cannot be overstated.
I love Hot Yoga Suffolk! Each instructor has their own unique style and they’re all incredibly encouraging. I didn’t have any yoga experience prior to coming to Hot Yoga Suffolk, but I never felt intimidated. The environment is welcoming and supportive for all levels.
Such an amazing studio to practice at for a wide range of levels. If you are just beginning your practice or have been practicing for a while it has the perfect mix. Very welcoming environment. Super clean studio and it is clear a lot of attention to detail has been put into creating this space. Highly recommend!
Teacher training at Hot Yoga Suffolk
Hot Yoga Suffolk comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Hot Yoga Suffolk
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
More hot yoga studios near Suffolk
Torch Yoga Norfolk
4.9 ★★★★★ 201 reviews
🔥 Free first class — check their site
Fitness center offering yoga classes in a heated room.
HOTWORX - Hampton, VA (Coliseum Drive)
4.8 ★★★★★ 65 reviews
HOTWORX - Chesapeake, VA (Greenbrier)
4.9 ★★★★★ 284 reviews
Health club offering infrared-heated saunas for 15-minute HIIT sessions and 30-minute isometric workouts.