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Hot Yoga with Mercedes
5 ★★★★★ 30 Google reviews · Hot yoga studio in Camillus, New York
Plan your first class
- Drop-ins drop-ins around $28 — many studios discount this heavily on your first visit, so ask about the new-student rate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Today see hours ·
- Phone +1 315-751-1136
- Website & schedule hotyogawithmercedes.com — book classes and see the live schedule
Hours
| Monday | 9–11 am, 5–7 pm |
| Tuesday | 4:30–8:30 pm |
| Wednesday | 6–7:30 am, 9–11 am |
| Thursday | 4:30–8:30 pm |
| Friday | 9–11 am, 5–6 pm |
| Saturday | 7–10 am |
| Sunday | 8–10 am |
The styles they teach
“Classes are adequately challenging and adaptations provided so all levels feel challenged and welcome.”
What's on offer
What students say again and again
“Classes are adequately challenging and adaptations provided so all levels feel challenged and welcome.”
“Great instructors who support everyone - beginners to advanced.”
“The calming vibe hits you right away: soft lights, essential oils, and music always matches the flow.”
From the reviews
Cannot express enough how amazing these classes are! They are a huge highlight of my week. Mercedes does an amazing job with each class. It’s a great workout while being adaptable to what you want/need that day. If you’re in the Syracuse area, you should definitely try these classes!
Such a genuine and welcoming experience. Classes are adequately challenging and adaptations provided so all levels feel challenged and welcome. I cannot say enough good things about this studio. My body and mind feel at ease and at home here.
Such an amazing studio and even more amazing instructors! Had the pleasure of working along side all of them as well. Truly the best!
Hot Yoga With Mercedes is my absolute favorite yoga studio – a true weekly sanctuary! The calming vibe hits you right away: soft lights, essential oils, and music always matches the flow. Mercedes is knowledgeable, encouraging, and great at modifications and adjustments. Classes always leave me energized and zen.
Your first hot yoga class at Hot Yoga with Mercedes
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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