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HOTWORX - Boise, ID - S Federal Way
4.7 ★★★★★ 55 Google reviews · Hot yoga studio in Boise, Idaho
Part of HOTWORX
Group fitness gym featuring a variety of sessions in individual infrared saunas as well as a traditional gym area.
Plan your first class
- Today see hours ·
- Phone +1 208-908-6507
- Website & schedule hotworx.net — book classes and see the live schedule
Hours
| Monday | 11 am–8 pm |
| Tuesday | 11 am–8 pm |
| Wednesday | 11 am–8 pm |
| Thursday | 11 am–8 pm |
| Friday | 9 am–6 pm |
| Saturday | 9 am–2 pm |
| Sunday | Closed |
The styles they teach
“The infrared sauna workouts have changed my energy and fitness levels significantly and are a great decompressor from my busy college classes.”
What's on offer
“There are two bathrooms, one with a shower, and lots of benches and cubbies.”
“The infrared sauna workouts have changed my energy and fitness levels significantly and are a great decompressor from my busy college classes.”
What students say again and again
“The studio itself is clean and organized with eight hot sauna workout spaces plus a traditional gym set up.”
“I love the totally detoxed feeling of being drenched in sweat when it's over.”
“I HIGHLY recommend this studio and can't wait to see results in my health!”
From the reviews
I have worked out at this hotworx location for a year and a half and I love it! If you aren't familiar with hotworx, it is hot exercise in smallish infrared saunas. Up to three people can fit in each sauna and sessions are done in the heat while watching a video.
It has been a giant struggle for me to find a workout I enjoy. I see friends who are passionate about the gym or cycling or running or skiing or yoga or any number of great exercise choices and while I've tried them all, none have been particularly enjoyable and all have been a chore.
Today was my 50th session which is truly amazing considering how unsure of how much I would go. It is the only place I have found that makes me want to keep going back. Love the Hot Blast and Hot Cycle so much. I feel so good when my session is over...
I absolutely love Hotworx! I have never felt so cared for and appreciated by the staff, as well as supported by the other members in the studio. The infrared sauna workouts have changed my energy and fitness levels significantly and are a great decompressor from my busy college classes.
Your first hot yoga class at HOTWORX - Boise, ID - S Federal Way
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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