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HOTWORX - Brentwood, TN
5 ★★★★★ 42 Google reviews · Hot yoga studio in Brentwood, Tennessee
Part of HOTWORX
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Today see hours ·
- Phone (615) 800-6443
- Website & schedule hotworx.net — book classes and see the live schedule
Hours
| Monday | 11 AM–8 PM |
| Tuesday | 11 AM–8 PM |
| Wednesday | 11 AM–8 PM |
| Thursday | 11 AM–8 PM |
| Friday | 9 AM–6 PM |
| Saturday | 9 AM–2 PM |
| Sunday | Closed |
What's on offer
What students say again and again
“The Brentwood location is clean, easy to book through the app, and never too crowded.”
“Highly recommend if you want a unique way to sweat and feel good.”
From the reviews
Absolutely love this place! Jamie has been amazing and responsive answering any questions I have along the way. I am so glad they are finally open, The workouts are challenging but have modifications for any level. I love that you can choose your class, 24/7 or just go into the weight zone and get your lift on.
I love HOTWORX! The workouts are quick and effective, and I always leave feeling refreshed. My favorite is Hot Stretch because it really helps me loosen up and relax after a long day. The Brentwood location is clean, easy to book through the app, and never too crowded.
I am absolutely obsessed with HOTWORX and this location! I came in for a trial class, and Jamie took so much time to answer all of my questions, but she never felt pushy or like a salesman.
Hotworx offers such a great array of workouts. At first I was skeptical about doing a workout in a sauna, but it’s actually such a great workout. The heat also helps a ton with loosening your muscles for yoga and stretch. I recommend giving it a try!!
Your first hot yoga class at HOTWORX - Brentwood, TN
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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