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Revive Pilates & Plates

4.9 ★★★★★ 29 Google reviews · Hot yoga studio in Nashville, Tennessee

Free first class Infrared Beginner-friendly

Plan your first class

  • Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
  • Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
  • Today see hours ·
  • Website & schedule revivepilatesandplates.com — book classes and see the live schedule

Hours

Monday 6 am–7:30 pm
Tuesday 6 am–7 pm
Wednesday 6 am–7 pm
Thursday 6 am–7:30 pm
Friday 6 am–12 pm
Saturday 9 am–12 pm
Sunday 10 am–1:01 pm

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at Revive Pilates & Plates, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🧘 Hot Pilates 3 mentions

“Hot pilates is challenging and gives me a sense of calm that I can only explain as “slowing my brain down where I can actually think.”

All studios teaching hot pilates →

What's on offer

Amenities students name in their reviews of Revive Pilates & Plates — the fastest way to tell what to expect before you book your first class.

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 29 Google reviews — with their own words as proof.

🌟 transformative practice 7 mentions

“If you want to support a local, female-owned business while getting a challenging workout, I would highly recommend Revive!”

From the reviews

I love Revive! The classes are hard, but very doable. You have different options for each move, depending on your ability, and there’s always the option to rest when needed. I’m 47 and just started a weight loss journey two months ago to lose 100+ lbs.

★★★★★ — Joanne, Dec 2025

Holy cow! This was my first time doing Pilates and it totally met and surpassed my expectations. Stretched muscles I didn't even know I had and my legs are jelly (in the best way possible). The class sizes are small and intimate, so the instructor was able to give one-on-one help as needed.

★★★★★ — Chrissy, Feb 2025

This is truly the best studio in Nashville! I absolutely love the workouts here. Ashton’s classes are always challenging and energizing, and Anna’s mindful Pilates sessions bring such a calming balance. The instructors create a welcoming and motivating environment that keeps us coming back. Highly recommend!

★★★★★ — Katherine, Oct 2025

Makayla is an excellent teacher. This was my first plates class, and she ensured that I felt comfortable with the exercises. She also provided alternative positions for less/more difficulty with each exercise which is always awesome. The class itself was quick, moderate intensity, and fun to do!

★★★★★ — Samara, Jan 2025

Excerpts from public Google reviews. Read all 29 reviews →

Your first hot yoga class at Revive Pilates & Plates

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Revive Pilates & Plates

Back Building, 507 Heather Pl C, Nashville, TN37204

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.