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HOTWORX - Carmel, IN - Providence at Old Meridian
4.6 ★★★★★ 48 Google reviews · Hot yoga studio in Carmel, Indiana
Part of HOTWORX
Plan your first class
- Today see hours ·
- Phone (317) 564-8031
- Website & schedule hotworx.net — book classes and see the live schedule
Hours
| Monday | 11 AM–8 PM |
| Tuesday | 11 AM–8 PM |
| Wednesday | 11 AM–8 PM |
| Thursday | 11 AM–8 PM |
| Friday | 9 AM–6 PM |
| Saturday | 9 AM–2 PM |
| Sunday | Closed |
The styles they teach
“I highly recommend coming to HOTWORX to get a socially distant workout in your personal infrared sauna.”
What's on offer
“I highly recommend coming to HOTWORX to get a socially distant workout in your personal infrared sauna.”
What students say again and again
“I love everyone's attention, the place is always clean and the whole team that works there treats you amazing and is always there to support you.”
“If you enjoy a really good sweat, and a wonderful variation of exercises, then give this place a try!”
“I personally enjoy cardio and plyometric workouts but I decided to give it a try as it had come highly recommended by friends.”
From the reviews
24/hr access. 24/hr access. 24…hour… ACCESS. I cannot say it enough. I no longer have to rush home and get to the gym. If I can’t sleep and I want to workout, I can at 1am. You can reserve a time and workout a couple days in advance. You can workout alone or with friends. The infrared heat is incredible.
This place is changing my life. My neighbor asked me to come with her for weeks and I kept saying, "no, I hate sweating. I hate exercising. I am not a gym person." After I finally went once, I was hooked.
After retiring from 4 years of division 1 basketball it was hard fo me to find a workout that matches that intense calorie burning workout environment. Well to say THE LEAST Hot Worx does just that.
HOTWORX is a phenomenal workout! Isomeric workouts are only 40 minutes while HIIT workouts are 15! The infrared sauna makes the difference and you can control how hot (or not!) you want the sauna to be.
Your first hot yoga class at HOTWORX - Carmel, IN - Providence at Old Meridian
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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