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SageHouse Yoga
5 ★★★★★ 117 Google reviews · Hot yoga studio in Carmel, Indiana
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Today see hours ·
- Phone (317) 434-8440
- Website & schedule sagehouse-yoga.com — book classes and see the live schedule
Hours
| Monday | 7:30 AM–12:30 PM, 3:30–8:30 PM |
| Tuesday | 7:30 AM–12:30 PM, 3:30–8:30 PM |
| Wednesday | 7:30 AM–12:30 PM, 3:30–8:30 PM |
| Thursday | 7:30 AM–12:30 PM, 3:30–8:30 PM |
| Friday | 7:30 AM–12:30 PM, 3:30–7 PM |
| Saturday | 7:30 AM–12:30 PM |
| Sunday | 7:30 AM–12:30 PM |
The styles they teach
“I also really enjoy the sculpt classes to mix it up when I want a weights workout.”
“Wonderful teachers, a wide variety of classes for practitioners of all levels and interests, beautiful practice spaces, and an incredible and growing community.”
What's on offer
“Love that there are showers and vending machine for student’s convenience.”
“It feels like a retreat, a community, and a second home all rolled into one.”
What students say again and again
“Anna, the owner and my usual instructor, has created such an inviting environment that it feels like home the moment you walk in.”
“Love that there are showers and vending machine for student’s convenience.”
“Wonderful teachers, a wide variety of classes for practitioners of all levels and interests, beautiful practice spaces, and an incredible and growing community.”
“The SageHouse class variety is everything I didn’t even realize I was missing - heated and non-heated flows, fitness sessions, restorative and zen practices.”
“Overall, its a great studio; highly recommend!”
From the reviews
Update: Loving their new studio and such diverse range of classes. Coolest yoga instructors in Carmel started up their own cool thing!Amazing first rooftop and outdoor yoga classes.
After practicing yoga almost daily for years, I lost my rhythm when my former Carmel studio closed. For a year, I drifted away from my mat - until I found SageHouse Yoga. From the moment I walked in, Anna’s warmth, kindness, and genuine passion for her students made me feel instantly welcomed.
In my 31 years of meditating (on and off) some of my most profound experiences have been in Sheryl’s Zen class. I really appreciate her distinctively eastern approach to mindfulness.
I've practiced hot yoga at other studios over the years and this one is truly something special. Anna, the owner and my usual instructor, has created such an inviting environment that it feels like home the moment you walk in.
Your first hot yoga class at SageHouse Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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