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HOTWORX - Conway AR

4.9 ★★★★★ 61 Google reviews · Hot yoga studio in Conway, Arkansas

Part of HOTWORX

Infrared Beginner-friendly

Plan your first class

Hours

Monday 11 am–8 pm
Tuesday 11 am–8 pm
Wednesday 11 am–8 pm
Thursday 11 am–8 pm
Friday 9 am–6 pm
Saturday 9 am–2 pm
Sunday Closed

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at HOTWORX - Conway AR, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

☀️ Infrared Hot Yoga 3 mentions

“Aside from all the benefits of an infrared sauna they offer weights for strength training and the staff are absolutely incredible people.”

All studios teaching infrared hot yoga →

What's on offer

Amenities students name in their reviews of HOTWORX - Conway AR — the fastest way to tell what to expect before you book your first class.

☀️ Infrared Heat 3 mentions

“Aside from all the benefits of an infrared sauna they offer weights for strength training and the staff are absolutely incredible people.”

Other studios with infrared heat →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 61 Google reviews — with their own words as proof.

🧼 clean & well-kept 4 mentions

“I feel safe, it’s a clean environment and the staff are very friendly!”

🌟 transformative practice 3 mentions

“It has completely changed my life, helped me reach goals, and given me so much more self confidence that i haven’t had in so long!”

From the reviews

I’ve been a member of the hotworkx gym here in Conway now for almost two years and I absolutely love their Hot thunder sauna, I also love their free weights and the hot yoga! I have seen real results when I go in to work out or on the days I just want to decompress and relax in the sauna for yoga, and meditate.

★★★★★ — Tara, Apr 2024

I love working out in the sauna. It is rejuvenating and relaxing but challenging at the same time. I enjoy my few minutes of quiet heat before and after the tough workouts. When I first started I was surprised how motivating it was and I got stronger than I’ve been in a long time.

★★★★★ — Markii, Apr 2024

I absolutely love Hotworx. The infrared sauna workouts provide an intense workout that burns calories in such a short amount of time. The atmosphere is always energetic, and the staff is extremely helpful knowledgeable. As a college student, I feel very comfortable here.

★★★★★ — Katie, Apr 2024

I just love Hot Worx workouts!! I love Zack & Myriah , they’re great at helping us out here whenever I’m here. I appreciate them. Great attitudes too. Thankyou for being here for us!:)

★★★★★ — Joy, Oct 2023

Excerpts from public Google reviews. Read all 61 reviews →

Your first hot yoga class at HOTWORX - Conway AR

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find HOTWORX - Conway AR

2501 Dave Ward Dr, Conway, AR72034

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.