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HOTWORX - Flowood, MS
3.8 ★★★★☆ 30 Google reviews · Hot yoga studio in Flowood, Mississippi
Part of HOTWORX
Plan your first class
- Today see hours ·
- Phone (601) 708-9679
- Website & schedule hotworx.net — book classes and see the live schedule
Hours
| Monday | 11 AM–8 PM |
| Tuesday | 11 AM–8 PM |
| Wednesday | 11 AM–8 PM |
| Thursday | 11 AM–8 PM |
| Friday | 9 AM–6 PM |
| Saturday | 9 AM–2 PM |
| Sunday | Closed |
The styles they teach
“The infrared sauna keeps me from getting too sore after working out, which makes it so much easier to stick with than a traditional workout regimen.”
What's on offer
“The infrared sauna keeps me from getting too sore after working out, which makes it so much easier to stick with than a traditional workout regimen.”
“Please Think of us travelers and maybe have a couple of locker keys available?”
What students say again and again
“Always clean, get to work out alone without others on top of you, and I feel incredible afterward (:”
From the reviews
As someone who has always dreaded working out or going to the gym, I absolutely love hotworx and have been almost every day since joining. The infrared sauna keeps me from getting too sore after working out, which makes it so much easier to stick with than a traditional workout regimen.
HotWorx is probably my favorite part of every day. The combination of exercise, the infrared sauna heat, and the (potential for) a quiet space helps me feel so much better, and not just physically. The mental and emotional health boost I get in the sauna - and all day afterwards! - is really fantastic!
Super friendly staff. The studio is very clean. I am visiting from out of town. I will be going back every day while I am here.
Definitely 5 stars. I travel for work and have been to several HOTWORX locations. This one is super clean and they clearly care about their business. They have a good number of saunas and all the equipment needed to keep you going.
Your first hot yoga class at HOTWORX - Flowood, MS
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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