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HOTWORX - Frederick, MD - Bottling Plant
4.9 ★★★★★ 33 Google reviews · Hot yoga studio in Frederick, Maryland
Part of HOTWORX
Plan your first class
- Today see hours ·
- Phone (301) 606-8688
- Website & schedule hotworx.net — book classes and see the live schedule
Hours
| Monday | 11 AM–8 PM |
| Tuesday | 11 AM–8 PM |
| Wednesday | 11 AM–8 PM |
| Thursday | 11 AM–8 PM |
| Friday | 9 AM–6 PM |
| Saturday | 9 AM–2 PM |
| Sunday | Closed |
The styles they teach
“My wife and I were big Bikram fans--when that was a thing.”
“The benefits of infrared along with multiple classes to choose from and a functional fitness area is such a blessing to my health and overall well-being.”
What's on offer
“The benefits of infrared along with multiple classes to choose from and a functional fitness area is such a blessing to my health and overall well-being.”
What students say again and again
“The studios are always clean, the staff is super friendly, and I love that I can schedule sessions that fit into my busy day”
“The staff is amazing and owners like family the hot sauna has helped with my joint pain , flexibility, balance, stress and many more so glad I chose Hotworx ❤️”
“I highly recommend the Frederick MD.”
From the reviews
My wife and I were big Bikram fans--when that was a thing. Then drama and Covid hit, and nothing even came close...until now. Not only are the exercises dynamic, interesting, and challenging, but the owners are super nice and knowledgeable. The space is immaculate, easy to use, and all digital.
I love Hot Thunder and the FX Zone!! Great experience for my wife and I to workout together. I don’t think I’ve ever been to a gym where afterward I am recommending it to everyone! “There are seven days in a week and someday isn’t one of them!” 😂 IYKYK
Hotworx Frederick MD is the best gym experience I’ve ever had. I’ve been into fitness for several years now and no place has come close. Never have I been to a gym with the level of customer service they provide.
Hotworx is amazing! The combo of infrared heat and virtual instructor-led workouts leaves me feeling accomplished. The variety of classes keeps me motivated and engaged. The infrared heat helps me sweat out toxins, and I feel more flexible and energized after every session.
Your first hot yoga class at HOTWORX - Frederick, MD - Bottling Plant
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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