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HOTWORX - Miami, FL - Dadeland
4.8 ★★★★★ 50 Google reviews · Hot yoga studio in Miami, Florida
Part of HOTWORX
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Today see hours ·
- Phone (786) 806-6819
- Website & schedule hotworx.net — book classes and see the live schedule
Hours
| Monday | 11 AM–8 PM |
| Tuesday | 11 AM–8 PM |
| Wednesday | 11 AM–8 PM |
| Thursday | 11 AM–8 PM |
| Friday | 9 AM–6 PM |
| Saturday | 9 AM–2 PM |
| Sunday | Closed |
The styles they teach
“The infrared heat feels amazing, weight training set up is a nice option in addition to the cycling to round out your choices.”
What's on offer
“I appreciate that there are few people using the facilities at any one time, as well as the cleanliness of the showers, bathrooms, and workout spaces.”
“The infrared heat feels amazing, weight training set up is a nice option in addition to the cycling to round out your choices.”
What students say again and again
“The staff follows all protocols following COVID and maintain the saunas and FX zone extremely clean.”
“Good value- ideally sign for membership on the 1st of the month which is they’re mandatory billing date.”
“Highly recommend giving it a try!”
From the reviews
So happy I found Hot worx! I go at least 5 to 6 times a week and it's because it's so addictive. The workouts are fantastic and the health benefits that you get from working out in a sauna are outstanding. My resting heart rate has dropped by 10 and my blood pressure has also dramatically decreased.
Great workout! I tried a spin class in the sauna and felt like I ran a marathon! And the studio manager is so welcoming and helpful! I think her name is Amanda. I had something wrong with my account and she fixed it in two seconds!
I would like to share my experience at HOTWORX across from dadeland mall. This place is amazing. I became a member about 3 months ago. It was great then because of the infrared sauna and great virtual workouts., however, it has exceeded my expectations under new management. This place is extremely hygienic and clean.
I can’t brag enough about this place. It’s become my sanctuary. I just HAVE to get in to HOTWORX (I try daily). Let me just start by saying that the manager Roger is just awesome. Always greets, always there, always moving (cleaning, spraying, checking in) and even behind his mask, you can see he’s smiling.
Your first hot yoga class at HOTWORX - Miami, FL - Dadeland
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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