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Thrive Yoga Miami
4.8 ★★★★★ 77 Google reviews · Hot yoga studio in South Miami, Florida
Studio offering hot yoga classes, including Bikram yoga, in a positive environment.
Plan your first class
- Today see hours ·
- Website & schedule thriveyogamiami.com — book classes and see the live schedule
Hours
| Monday | 8 AM–8:30 PM |
| Tuesday | 8 AM–8:30 PM |
| Wednesday | 8 AM–8:30 PM |
| Thursday | 8 AM–8:30 PM |
| Friday | 9 AM–8:30 PM |
| Saturday | 8 AM–8:30 PM |
| Sunday | 9 AM–3 PM |
The styles they teach
“Very welcoming environment and top-notch 26+2 / Bikram style hot yoga class.”
“Allen offers great instruction for beginners and experience yogis alike!”
What's on offer
What students say again and again
“The studio itself is spotless, the ambiance is calming, and yes—parking is a breeze, which is a total bonus in Miami!”
“My first time on the mat in this beautiful studio I knew I found a safe community to begin my personal practice of yoga.”
“Allen is such a great instructor always paying attention to each person in the class and making adjustments when needed.”
“My first time on the mat in this beautiful studio I knew I found a safe community to begin my personal practice of yoga.”
“My first time on the mat in this beautiful studio I knew I found a safe community to begin my personal practice of yoga.”
From the reviews
The hot yoga class at Thrive is such an amazing vibe! From start to finish, you will become so immersed in this practice. Allen is such a great instructor always paying attention to each person in the class and making adjustments when needed. The best sweaty movement meditation in the area! Highly recommend.
10/10 Hot Yoga Experience! 🔥 As someone who’s practiced yoga all over the world, I can confidently say this is hands down the BEST hot yoga studio in South Miami! From the moment you walk in, the energy is electric—positive, welcoming, and totally high-vibe.
This was my first time doing hot yoga and I loved it. I have been practicing simple poses at home since March and finally found a class to attend. I really enjoyed Allen’s instruction and reminders to be gentle on ourselves. Everyone was friendly and mindful of one another. The poses are challenging in a good way.
Sunday morning class was really perfect! Brian was in every manner excellent, clear instructions, counts and snaps that really help… there is a rhythm to this practice, Brian knows, he is a gifted teacher. Understands both physical and emotional components. Anticipates and encourages, gentle yet purpose driven.
Your first hot yoga class at Thrive Yoga Miami
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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