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HOTWORX - Omaha, NE - 144th & Center
4.7 ★★★★★ 43 Google reviews · Hot yoga studio in Omaha, Nebraska
Part of HOTWORX
Plan your first class
- Today see hours ·
- Phone +1 402-242-6658
- Website & schedule hotworx.net — book classes and see the live schedule
Hours
| Monday | 11 am–8 pm |
| Tuesday | 11 am–8 pm |
| Wednesday | 11 am–8 pm |
| Thursday | 11 am–8 pm |
| Friday | 9 am–6 pm |
| Saturday | 9 am–2 pm |
| Sunday | Closed |
The styles they teach
“The infrared sauna workouts boosted my stamina and completely changed how I feel about exercising.”
What's on offer
“The infrared sauna workouts boosted my stamina and completely changed how I feel about exercising.”
What students say again and again
“It is so clean, Meagan is my bestie we are always having the best conversations!”
“Best gym I have been to never any crowds, staff is so helpful and the video training is great for beginners.”
“Highly recommend trying it out!”
From the reviews
144th center is an amazing location! Friendly staff! Very clean environment! The clientele are all very nice too! I love Hot Worx and all the infrared sauna does for me! I finally found something I love to do every single day!
This HOTWORX Studio is BEAUTIFUL! It’s always clean and the staff is enthusiastic to help with anything I need! I love the big weight zone to complete my fitness routine along with the sauna workouts. Since working out at HOTWORX, I have YET to get sick (as someone who used to catch everything).
I love it here!! It is so clean, Meagan is my bestie we are always having the best conversations! I have had bad gym experiences in the past and was not confident or comfortable in other gyms, but one day I booked my first class for free to try it out and fell in love with HOTWORX and have stayed consistent…
Lizzie was amazing, I’m on medical leave and forgot to freeze my last month like I had done the prior two months (I had spinal surgery) not only was she extremely helpful but she was so sweet and understanding even though it was my fault! The girls there are super helpful can’t wait to get back in the studio!
Your first hot yoga class at HOTWORX - Omaha, NE - 144th & Center
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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HOTWORX - Omaha, NE - West Omaha
4.7 ★★★★★ 126 reviews
Fitness center offering 15- and 30-minute workouts in an infrared sauna, including yoga and Pilates.