Home › Nebraska › Omaha › Power Life Yoga Barre Fitness - One Pacific Place
Power Life Yoga Barre Fitness - One Pacific Place
4.8 ★★★★★ 22 Google reviews · Hot yoga studio in Omaha, Nebraska
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 531-208-3838
- Website & schedule powerlife.com — book classes and see the live schedule
Hours
| Monday | 9 am–6 pm |
| Tuesday | 9 am–6 pm |
| Wednesday | 9 am–6 pm |
| Thursday | 9 am–6 pm |
| Friday | 9 am–6 pm |
| Saturday | 9 am–4 pm |
| Sunday | 9 am–4 pm |
The styles they teach
“Love the Barre class for a good workout and the hot yoga has helped with overall better health.”
What's on offer
“The studio and changing rooms are clean and organized.”
“I started going via ClassPass but have enjoyed it so much I am going to join.”
“She made sure we felt comfortable with certain moves and I felt like it was a workshop/class.”
What students say again and again
“I was visiting from out of town and all the studio teachers were incredible - great practice and super clean studio.”
“The instructors are welcoming, knowledgeable, helpful and respectful of your space.”
“All of the instructors at Power Life(that I have met and taken their class), truly have a passion for helping and serving the community.”
From the reviews
Johnetta’s Sculpt workouts are extremely effective, as her Sculpt classes incorporated strength training, cardio workouts, and bodyweight exercises which I feel works on our overall fitness. She also emphasized the importance of proper form and technique to prevent injuries and maximize effectiveness.
WOW! What a great studio! I was visiting from out of town and all the studio teachers were incredible - great practice and super clean studio. Alexis was incredibly welcoming and kind. I already can't wait to come back!
Enjoyed the classes here and the trainers are so friendly and helpful! The studio and changing rooms are clean and organized.
I was able to take advantage of a month special they were running to try out PowerLife. I took my first class and wasn’t so sure, so I tried a different format and LOVED it! A couple days later I tried another format and loved that too.
Teacher training at Power Life Yoga Barre Fitness - One Pacific Place
Power Life Yoga Barre Fitness - One Pacific Place comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Power Life Yoga Barre Fitness - One Pacific Place
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
More hot yoga studios near Omaha
Lotus House of Yoga
4.8 ★★★★★ 20 reviews
HOTWORX - Omaha - Midtown
4.5 ★★★★★ 64 reviews
Fitness studio offering virtually instructed isometric workouts in infrared saunas.
Power Life Yoga Barre Fitness - Aksarben
4.6 ★★★★★ 24 reviews
🔥 Free first class — check their site