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HOTWORX - Spokane Valley WA
5 ★★★★★ 267 Google reviews · Hot yoga studio in Spokane Valley, Washington
Part of HOTWORX
Fitness studio offering 24-hour access, with infrared-sauna-enhanced workouts such as yoga and Pilates.
Plan your first class
- Today see hours ·
- Phone +1 509-824-6362
- Website & schedule hotworx.net — book classes and see the live schedule
Hours
| Monday | 11 am–8 pm |
| Tuesday | 11 am–8 pm |
| Wednesday | 11 am–8 pm |
| Thursday | 11 am–8 pm |
| Friday | 9 am–6 pm |
| Saturday | 9 am–2 pm |
| Sunday | Closed |
The styles they teach
“I love how the infrared heat pushes you while the isometric holds really target and strengthen muscles you don’t normally feel in regular workouts.”
What's on offer
“I love how the infrared heat pushes you while the isometric holds really target and strengthen muscles you don’t normally feel in regular workouts.”
What students say again and again
“The studio is available 24/7 for members and is extremely clean with semi-private saunas that you can book up to three days in advance, using the HOTWORX app.”
From the reviews
I've been working out here for about a year (on and off because I'm not always in WA), but I love this studio. I feel so energized every time I work out here, and I've never felt stronger yet more relaxed in my own body than when I'm going consistently.
I started hot yoga and have had so many positive benefits from day one. The last one that I have been experiencing is flexibility and strength in my wrist.I had a broken wrist and I had to have surgery and I had a ruptured tendon and had to have a tendon transfer.
The ISO sessions at HOTWORX are intense in the best way. I love how the infrared heat pushes you while the isometric holds really target and strengthen muscles you don’t normally feel in regular workouts. I leave every session sweaty, energized, and feeling accomplished.
This place is amazing! I thought the heat would be way too much but it feels so good, and the benefits of the infrared are awesome. The girls at the front, Rachelle and Kendra are so sweet & helpful! I’m totally addicted!
Your first hot yoga class at HOTWORX - Spokane Valley WA
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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