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ID Hot Yoga - FIDI
4.8 ★★★★★ 114 Google reviews · Hot yoga studio in New York, New York
Yoga classes & a Full Circle fitness program are the draw at this bright, minimalist studio.
Plan your first class
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 646-559-1717
- Website & schedule idhotyoga.com — book classes and see the live schedule
Hours
| Monday | 7 am–10 pm |
| Tuesday | 7 am–10 pm |
| Wednesday | 7 am–10 pm |
| Thursday | 7 am–9 pm |
| Friday | 7 am–9 pm |
| Saturday | 8 am–2 pm |
| Sunday | 10 am–2 pm |
The styles they teach
“The class (infernal hot pilates) was much harder than I thought it would be (twss) and overall would return.”
“Whether you’re a beginner or have some experience, the sessions feel supportive rather than intimidating.”
What's on offer
“Bonus - there are showers in the changing room so you can shower and change before continuing your day (and I wish there was one more shower stall).”
“Bonus - there are showers in the changing room so you can shower and change before continuing your day (and I wish there was one more shower stall).”
What students say again and again
“The studio is impeccably clean and the people are very kind and offer great classes.”
“Whether you’re a beginner or have some experience, the sessions feel supportive rather than intimidating.”
“The instructors are knowledgeable and patient, taking time to guide each pose properly while encouraging everyone to move at their own pace.”
“My fav place in nyc, largely because the instructors and community are excellent.”
“Bonus - there are showers in the changing room so you can shower and change before continuing your day (and I wish there was one more shower stall).”
From the reviews
One Yoga NYC 🤸Great experience of Hot Yoga Really amazing 1.5 hours morning practice of Hot Yoga in NYC! Thanks for curing my jetlag. All the best. Thanks for your passion in teaching! Clear instructions. I like your voice, so motivated. 🌟For new Commers, pls prepare a towel and mat, it will be charged $2us each.
I’ve been to many yoga studios and Yoga Care is my absolute favorite. This place has checked boxes I didn’t even know I had when looking for a yoga studio. The studio itself is extremely clean. The classes are relaxing yet challenging. Plus the staff (and even regulars) are genuinely friendly and welcoming.
My fav place in nyc, largely because the instructors and community are excellent. I love this vibrant studio, and it’s a good bet you will too!
I’ve had a really positive experience with this yoga institute. The environment is calm, welcoming, and thoughtfully maintained, which makes it easy to relax and focus from the moment you walk in.
Teacher training at ID Hot Yoga - FIDI
ID Hot Yoga - FIDI comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at ID Hot Yoga - FIDI
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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