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Indian River Bikram Yoga
4.6 ★★★★★ 24 Google reviews · Hot yoga studio in Vero Beach, Florida
Plan your first class
- Today see hours ·
- Phone (772) 925-9697
- Website & schedule indianriverbikram.com — book classes and see the live schedule
Hours
| Monday | 9–10:30 AM, 5:45–7:15 PM |
| Tuesday | 9–10:30 AM, 5:45–7:15 PM |
| Wednesday | 5:45–7:15 AM, 9–10:30 AM, 5:45–7:15 PM |
| Thursday | 9–10:30 AM, 5:45–7:45 PM |
| Friday | 5:45–7:15 AM, 9–10:30 AM |
| Saturday | 9–10:30 AM |
| Sunday | 8–9:30 AM |
The styles they teach
“I have been taking Bikram over 20 years and this studio had a nice ambiance as you walk in and not overly crowded.”
What students say again and again
“Welcoming Atmosphere, Clean Facilities, Great Staff, Friendly Community.”
“Welcoming Atmosphere, Clean Facilities, Great Staff, Friendly Community.”
From the reviews
I took my first yoga class with Pat!!!! Yoga studios can be very posh, inaccessible to middle class Americans, intimidating and far removed from the spiritual/emotional aspect that is YOGA. HOWEVER!!!!! Pat has created a space that fosters mental and physical strength.
What an amazing experience! Pat gives detailed instructions that help enhance getting into the postures. I also like the small classes because she gives cues as to slight changes while in the posture to make sure it’s being done correctly to get the full benefits from them.
I’m visiting this week from Wilmington, Nc and absolutely loved my classes! Pat’s studio is comfortable and welcoming. Her teaching is patient, thorough, and knowledgeable. I’ve been trained in the postures using single sets, and her teaching style made it easy to transition to doubles.
Love this studio! Pat, the owner was cordial and kind and a wonderful teacher. I have been taking Bikram over 20 years and this studio had a nice ambiance as you walk in and not overly crowded. Clean and well maintained. I highly recommend
Your first hot yoga class at Indian River Bikram Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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