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Intentional Yoga
4.8 ★★★★★ 83 Google reviews · Hot yoga studio in Portage, Michigan
Warm studio for hot yoga offering a variety of classes, from slow flow to power yoga. Clean.
Plan your first class
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Today see hours ·
- Phone +1 269-329-7000
- Website & schedule intentionalyoga.com — book classes and see the live schedule
Hours
| Monday | 5 am–8:30 pm |
| Tuesday | 5 am–9:30 pm |
| Wednesday | 5 am–8:30 pm |
| Thursday | 5 am–8:30 pm |
| Friday | 5 am–8:30 pm |
| Saturday | 5:30 am–2 pm |
| Sunday | 7:30 am–7:30 pm |
The styles they teach
“They offer a wide variety of classes, from yin and slow flow to sculpt, power flow, and their signature hot yoga.”
“They offer a wide variety of classes, from yin and slow flow to sculpt, power flow, and their signature hot yoga.”
“Intentional Yoga is a truly special place for anyone looking to deepen their practice, whether you’re a beginner or an experienced yogi.”
What's on offer
What students say again and again
“The building is always clean, I love being warm so the studio always feels awesome (especially in the winter).”
“Intentional Yoga is a truly special place for anyone looking to deepen their practice, whether you’re a beginner or an experienced yogi.”
“This yoga studio is top notch with fantastic, well qualified instructors, great music, a variety of classes and a welcoming atmosphere!”
“This yoga studio is top notch with fantastic, well qualified instructors, great music, a variety of classes and a welcoming atmosphere!”
“This yoga studio is top notch with fantastic, well qualified instructors, great music, a variety of classes and a welcoming atmosphere!”
From the reviews
I started here in November and love the workout, the space and instructors! I’m an older gal so I have to remind myself that my practice is between me and the mat, and I feel the instructors encourage this every practice.
I just completed my 900th class at Intentional Yoga, and I couldn’t be more grateful for this incredible community! When I first walked through the doors, I had never done yoga before. Now, not only have I built a consistent practice, but I continue to learn and grow every time I step on the mat.
I love the welcoming environment at IY, but it can be intimidating if you are trying to get into hot yoga or still building a practice. They have somewhat limited class options/scheduling for beginners or those who can't keep up with the hot series.
I have been attending classes at Intentional Yoga for about 6 months. It has had huge positive effects on my body physically such as increased strength, flexibility, tone, cardiovascular and decreased the amount of pain that I have had.
Your first hot yoga class at Intentional Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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