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Island Salt Air Yoga Studio
4.8 ★★★★★ 36 Google reviews · Hot yoga studio in Galveston, Texas
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Drop-ins drop-ins around $20 — many studios discount this heavily on your first visit, so ask about the new-student rate
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 409-209-7270
- Website & schedule islandsaltair.com — book classes and see the live schedule
Hours
| Monday | 9 am–8 pm |
| Tuesday | 9 am–8 pm |
| Wednesday | 9 am–8 pm |
| Thursday | 9 am–8 pm |
| Friday | 9 am–1 pm |
| Saturday | 9 am–12:30 pm |
| Sunday | 9 am–12:30 pm |
The styles they teach
“The instructors are knowledgeable, passionate, and attentive, making it easy even for beginners to follow along with the class.”
What's on offer
“The location is perfect, free parking right next to the studio.”
What students say again and again
“The instructors are knowledgeable, passionate, and attentive, making it easy even for beginners to follow along with the class.”
“The instructors are knowledgeable, passionate, and attentive, making it easy even for beginners to follow along with the class.”
“In my 8 years of yoga practice I have never been to a more open, loving and community driven studio.”
“The studio itself has a calming, natural atmosphere that immediately puts you at ease.”
“Overall, I highly recommend Island Salt Air Yoga to both seasoned yogis and beginners looking to deepen their practice.”
From the reviews
As a yogi since 2006, I can confidently say that Island Salt Air Yoga is one of the best yoga studios I've ever been to. The studio itself has a calming, natural atmosphere that immediately puts you at ease.
Melody Van Key is the best yoga teacher in Galveston! She’s experienced, patient, fun and motivational. Island Salt air yoga studio is the best yoga studio in Galevston. I’d highly recommend dropping in if you’re just visiting the Island or contact her for private yoga lessons!
A real gem - I have practiced at Island Salt Air for about two years now. The space is beautiful. Big windows you can stand in front of and look out as opposed to just staring at a mirror or a wall. Melody has to be one of the most positive individuals I have ever met. She is always so warm, welcoming, and encouraging.
As an tenured Yogi (not good, just seasoned), I can't express enough how much we love Melody and Island Salt Air Yoga. This is the best yoga in Galveston! I've studied under Melody for three years, and her energy, expertise and structure are incredible, as is the quality of all her teachers.
Teacher training at Island Salt Air Yoga Studio
Island Salt Air Yoga Studio comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Island Salt Air Yoga Studio
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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