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Mode 8 Yoga & Mobility
4.9 ★★★★★ 137 Google reviews · Hot yoga studio in Houston, Texas
Yoga studio offering hot yoga, kickboxing, and other classes in a welcoming atmosphere.
Plan your first class
- Phone +1 512-981-5571
- Website & schedule mode8yoga.com — book classes and see the live schedule
The styles they teach
“Coming from a holistic background when I saw the room had infrared lighting I was so excited.”
“Christine and Kendal are amazing instructors keeping advanced and beginners challenged and feeling informed on how to execute the different poses to your level.”
What's on offer
“The studio is clean and inviting with stocked showers for women and men.”
“Coming from a holistic background when I saw the room had infrared lighting I was so excited.”
“There’s a cute boutique with reasonably priced items.”
“I recently attended the Hill Country yoga retreat and had such a great time!”
What students say again and again
“Christine and Kendal are amazing instructors keeping advanced and beginners challenged and feeling informed on how to execute the different poses to your level.”
“Christine and Kendal are amazing instructors keeping advanced and beginners challenged and feeling informed on how to execute the different poses to your level.”
“This studio is more than a building for yoga or fitness classes, it’s a community that welcomes you in and makes you family.”
“The studio is clean and inviting with stocked showers for women and men.”
“Her sound baths are a magical experience as well; I highly recommend trying it at least once.”
From the reviews
Christine is an amazing instructor. She’s technical and helps you learn how to truly practice yoga. They have many times available for you to choose from so you can’t make any excuses.
08/18/2022: I have been attending classes at Mode 8 for over one year. The studio is esthetically pleasing, clean and neatly organized. The owner is responsive to one's needs and all of the instructors are very professional. I look forward to attending yoga classes at Mode 8 week after week. Eileene Grozier.
This studio is more than a building for yoga or fitness classes, it’s a community that welcomes you in and makes you family. The instructors are extremely friendly and helpful. The class sizes are small so it’s not intimidating and the schedule is flexible enough to make it work w/ a variety of class options.
I joined this studio a little over a month ago and I simply enjoy it. The exercise classes are great and instructors are amazing. They have tv classes as well so that you can exercise from home and their membership options are good too.
Your first hot yoga class at Mode 8 Yoga & Mobility
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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