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Lincoln Park Pilates

4.9 ★★★★★ 134 Google reviews · Hot yoga studio in Chicago, Illinois

Infrared Beginner-friendly ClassPass

Plan your first class

  • Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
  • Showers showers on site — you'll want one after a hot class, so bring a change of clothes
  • ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
  • Today see hours ·
  • Phone (312) 286-5845
  • Website & schedule lincolnparkeastpilates.zoca.com — book classes and see the live schedule

Hours

Monday 6 AM–8 PM
Tuesday 6 AM–8 PM
Wednesday 6 AM–8 PM
Thursday 6 AM–8 PM
Friday 6 AM–8 PM
Saturday 8 AM–5 PM
Sunday 7:30 AM–1 PM

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at Lincoln Park Pilates, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🧘 Hot Pilates 2 mentions

“I was recently in Chicago and attended 3 reformer pilates classes.”

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☀️ Infrared Hot Yoga 3 mentions

“There’s an infrared sauna in the women’s locker room, which is perfect for slow-roasting yourself like a holiday ham during the dead of a dark Midwest winter.”

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🌱 Beginner Classes 4 mentions

“The one thing I love about the studio is that the pilates machines are on the ground giving you more stability if you’re new to pilates.”

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What's on offer

Amenities students name in their reviews of Lincoln Park Pilates — the fastest way to tell what to expect before you book your first class.

🚿 Showers

“The studio itself is so clean and has a wonderful locker room with showers and an infrared sauna.”

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☀️ Infrared Heat 3 mentions

“There’s an infrared sauna in the women’s locker room, which is perfect for slow-roasting yourself like a holiday ham during the dead of a dark Midwest winter.”

Other studios with infrared heat →

🚪 Changing Rooms 4 mentions

“There’s an infrared sauna in the women’s locker room, which is perfect for slow-roasting yourself like a holiday ham during the dead of a dark Midwest winter.”

Other studios with changing rooms →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 134 Google reviews — with their own words as proof.

🧼 clean & well-kept 7 mentions

“I always come into a welcoming environment and into an incredibly clean locker room, with just about any amenity you could ask for.”

🧑‍🏫 amazing instructors 4 mentions

“Aside from the amazing instructors and focus on form, the studio has great parking outside and a fabulous and well-stocked changing area.”

🤝 strong community vibe 6 mentions

“And since it’s a small, locally owned studio, you can feel good about supporting a business that genuinely cares about its community.”

🚿 clean showers & locker room 5 mentions

“There’s an infrared sauna in the women’s locker room, which is perfect for slow-roasting yourself like a holiday ham during the dead of a dark Midwest winter.”

💵 good value / membership 3 mentions

“The studio also offers some good deals on class packs, so worth checking out!”

From the reviews

I've been attending Lincoln Park Pilates (formerly Heat 3.0) for almost two years now, and I still joyfully show up—so that should tell you something. Whether you’re brand new to reformer Pilates or a seasoned pro, you’ll feel at home here. Not a morning person (like me)?

★★★★★ — Bethany, Apr 2025

I’ve been a member for nearly a year now and this place has become my second home. Sue is always so positive and welcoming and a great face to see when you walk in. The instructors are all so kind, personable, and genuinely care about you. The studio and equipment are beautiful.

★★★★★ — Tess, Feb 2025

A friend and I came across this studio on Groupon. We decided to give it a try because it was about a month of classes for a very low cost. All I can say is what a life changing experience this was for me.

★★★★★ — Brooke, Jul 2024

I always come into a welcoming environment and into an incredibly clean locker room, with just about any amenity you could ask for. The studio has a ton of natural lighting and the sessions are personalized.

★★★★★ — Sara, May 2022

Excerpts from public Google reviews. Read all 134 reviews →

Your first hot yoga class at Lincoln Park Pilates

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Lincoln Park Pilates

2105 N Southport Ave #200, Chicago, IL60614

Get directions Instagram

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.