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Lotus Room Yoga
4.9 ★★★★★ 14 Google reviews · Hot yoga studio in Effingham, Illinois
Plan your first class
- Phone (217) 246-5591
- Website & schedule lotusroomyoga.com — book classes and see the live schedule
The styles they teach
“You’ll find traditional bikram style (26/2 ) classes here at this modest studio .”
What's on offer
“No shower but I was easily able to change in restrooms after class.”
From the reviews
I have been going to Lotus Room Yoga for several years. Great classes and meeting new people !! Barb always finds ways to encourage us to get on our mat!! I would highly recommend joining all of us for a class!!
I love all of the classes at Lotus Room! The teachers are awesome and do a great job of showing modifications if needed.
Love the gentle fusion flow class with Erin. I feel like in just a few weeks my extension and flexibility has improved. Classmates are all supportive and Erin is great at explaining moves and alterations for new or less able clients.
Lotus Room Yoga is a gem in Effingham!!! The region is SO lucky to have this beautiful space, experienced teachers, and friendly community. I can't wait to come back for more classes the next time I'm in town!!
Your first hot yoga class at Lotus Room Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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