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Mika Yoga Studio
5 ★★★★★ 5 Google reviews · Hot yoga studio in Effingham, Illinois
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Drop-ins drop-ins around $15 — many studios discount this heavily on your first visit, so ask about the new-student rate
- The heat classes run heated to ~100°F — arrive hydrated and give yourself a few classes to acclimate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Phone (217) 690-4898
- Website & schedule mikayogastudio.com — book classes and see the live schedule
The styles they teach
What's on offer
What students say again and again
“I guarantee you will get a good sweat and workout!”
From the reviews
Highly recommend! I absolutely love the 5am classes with Mika. I’m almost 10 months postpartum and can truly tell how much stronger I’ve become since starting. I guarantee you will get a good sweat and workout!
WOWZA! Got the best sweat in IL?!.. who knew I’d find that intense Cali sweat I love so much in Illinois ! This studio has got it all, infrared HEAT , challenging classes , (Jen) instructor was fantastic, showers and amenities, clean studio, lights out, great playlist , energy of a FULL class , and I picked up a cute…
Jill's private sessions with me have been delightful. Everything from the music selection to the room temperature to the guided instruction has been top quality. She provides any type of yoga I am needing for my body on that particular day - feeling sore, we do restorative or gentle flow...
Your first hot yoga class at Mika Yoga Studio
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~100°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
