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Merrick Hot Yoga
4.4 ★★★★☆ 65 Google reviews · Hot yoga studio in Merrick, New York
Unassuming space offering group Bikram & Vinyasa yoga classes in heated temperatures.
Plan your first class
- The heat classes run heated to ~100°F — arrive hydrated and give yourself a few classes to acclimate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Showers showers on site — you'll want one after a hot class, so bring a change of clothes
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Today see hours ·
- Phone (516) 379-9643
- Website & schedule merrickhotyoga.com — book classes and see the live schedule
Hours
| Monday | 7 AM–9 PM |
| Tuesday | 9 AM–9 PM |
| Wednesday | 7 AM–9 PM |
| Thursday | 9 AM–9 PM |
| Friday | 7 AM–7:30 PM |
| Saturday | 7:30 AM–6 PM |
| Sunday | 7:30 AM–6 PM |
The styles they teach
“Hot 60, Hot Vinyasa, Pilates, Kettlebell, Booty & Core and so much more!”
“The studio has been the most encouraging "home" for every type of fitness experience - whether it be their pilates classes or various yoga classes.”
What's on offer
“Tried through class pass for the first time at this location and I would definitely come back!”
“My practice here inspired me to deepen my knowledge of yoga and complete YTT last year.”
What students say again and again
“This welcoming yoga studio feels like home and is filled with compassionate staff, amazing community, a clean environment, very talented instructors and is for all levels.”
“The instructors are amazing, really tough classes and high energy.”
“A testament to the strength of the studio is that most of the instructors have been there for years (some 10+ years), and the other members have become family and friends.”
“This is the ONLY place I work out- the hot rooms are the best around by far, the variety of classes that the owner, Maria offers covers all bases.”
“Tried through class pass for the first time at this location and I would definitely come back!”
From the reviews
This is the second review I’ve ever written, (first was an honest mechanic that saved me a fortune and I felt compelled) and I’m only writing it because this the best hot yoga studio on Long Island hands down.
Amazing studio! I’ve never been to yoga before this past year so I was pretty skeptical to start, especially as a young man who has only ever done sports and traditional workouts. Quickly after I walked in and got set up, I could I feel the great atmosphere Merrick Hot Yoga has.
I feel so lucky to be a member of Merrick Hot Yoga. This welcoming yoga studio feels like home and is filled with compassionate staff, amazing community, a clean environment, very talented instructors and is for all levels. I love the variety of classes with different teaching styles the studio offers.
So grateful I found this place close to home! The instructors are respectful, friendly and passionate. The reception is always attentive, warm, and I always feel welcome. Restrooms are immaculate, the studio is truly clean all around. The classes can be challenging, but you can modify poses according to your ability.
Your first hot yoga class at Merrick Hot Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~100°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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