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Meta Yoga
5 ★★★★★ 30 Google reviews · Hot yoga studio in Ocean City, Maryland
Relaxed studio for warm and hot classes such as Vinyasa and Yin.
Plan your first class
- Phone +1 410-417-8711
- Website & schedule metayoga.com — book classes and see the live schedule
The styles they teach
“The heat system is state of the art, some kind of "green' ceramic tile in the ceiling really makes the room perfect for 26&2, their hottest class!”
“I took an amazing Yin class with Dana while I was visiting from out of town.”
“The classes are well planned and the instructors are perfect at guiding beginners as well as seasoned practitioners through the practice.”
What's on offer
“Bathrooms and changing room are always very clean.”
“Dana and Travis have built an amazing environment to hold space for yoga, meditation, sound baths, trainings, workshops and more.”
What students say again and again
“If you are looking for a clean, peaceful environment to practice yoga I highly recommend Meta!”
“The classes are well planned and the instructors are perfect at guiding beginners as well as seasoned practitioners through the practice.”
“All the natural light is beautiful, the instructors are incredible and the overall vibe is extremely welcoming!”
“I travel for work and have experience with multiple studios but the expertise and community here is unmatched.”
“I’ve been going to this beautiful studio since September, and have enjoyed every moment.”
From the reviews
A brand new space with natural light, clean lines and a calming atmosphere. The heat system is state of the art, some kind of "green' ceramic tile in the ceiling really makes the room perfect for 26&2, their hottest class!
Absolutely love everything about this studio! All the natural light is beautiful, the instructors are incredible and the overall vibe is extremely welcoming! Such a wonderful addition Salisbury! You can tell Dana and Travis have put their heart and soul into every inch of Meta!
My 3rd class today at Meta Yoga -/ and I’m totally hooked! Just bought my unlimited monthly pass!!! I’ve had three different instructors — and each are amazing! Jordan, Alex and today, Dana! Amazing! See you Wednesday night!!! 🥳🔥😊✨🐋🍊
Beautiful studio! And awesome staff. Just opened this week and already such a strong sense of community and togetherness. A welcoming environment the moment you walk through the front door.
Your first hot yoga class at Meta Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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