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Mission Yoga
5 ★★★★★ 1,359 Google reviews · Hot yoga studio in San Francisco, California
Large, bright yoga studio offering transformational fitness classes, plus breathwork & sound baths.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Showers showers on site — you'll want one after a hot class, so bring a change of clothes
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (415) 401-9642
- Website & schedule newmissionyoga.com — book classes and see the live schedule
Hours
| Monday | 6:45 AM–8 PM |
| Tuesday | 8:30 AM–8 PM |
| Wednesday | 6:45 AM–8 PM |
| Thursday | 8:30 AM–8 PM |
| Friday | 6:45 AM–8 PM |
| Saturday | 8:30 AM–4:30 PM |
| Sunday | 8:30 AM–6:30 PM |
The styles they teach
“Classes are traditional 26+2 modified for shorter times and there are other classes I’m looking forward to trying.”
“I would highly recommend for anyone who is interested in hot Pilates/HIIT, yoga and want to get your body moving!”
“The classes are challenging but doable for all levels with a good pace and great music!”
What's on offer
“It looks like the studio has community events, and again, the class is taught in a blacklit room with glow lights in fun colors.”
What students say again and again
“He took the time to explain what to expect in detail as there were a few first timers (like me) present.”
“The instructors were so knowledgeable and welcoming, guiding us through different instruments like crystal bowls, Tibetan bowls, flutes, and gongs, and many others.”
“If you're looking for a new and unique experiences with a supportive community, I recommend checking out their events and classes!”
“I would highly recommend for anyone who is interested in hot Pilates/HIIT, yoga and want to get your body moving!”
From the reviews
I just attended a sound healing workshop at New Mission Yoga, and it was such an incredible experience! This was my second event here, and every time, I leave feeling amazed.
I love this studio so much! Steve23, Tyrell and the whole crew are absolutely amazing, encouraging and great instructors. The classes are challenging but doable for all levels with a good pace and great music!
I just discovered this amazing studio and couldn’t be happier. Everyone is so welcoming with great energy. I look forward to my next class!
I’m interested in joining a new yoga studio in the city, and had the pleasure to visit Mission Yoga. The studio is large, comfortable, and has a comfortable funky vibe that I really enjoyed. The instructor was excellent, I’ve had the chance to take a class with Steve and Sahara.
Teacher training at Mission Yoga
Mission Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Mission Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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