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Mountain Lotus Yoga - Truckee

4.9 ★★★★★ 19 Google reviews · Hot yoga studio in Truckee, California

Plan your first class

  • Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
  • Today see hours ·
  • Phone +1 530-583-7500
  • Website & schedule mountainlotusyoga.com — book classes and see the live schedule

Hours

Monday 6:30–11 am, 1:30–8:30 pm
Tuesday 8 am–1:30 pm, 4:30–7:30 pm
Wednesday 8 am–1:30 pm, 4:30–7:30 pm
Thursday 6:30 am–1:30 pm, 4:30–7:30 pm
Friday 8–11 am, 1:30–5:30 pm
Saturday 8 am–11 pm
Sunday 8–11 am, 4–8 pm

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at Mountain Lotus Yoga - Truckee, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🔥 Bikram Yoga 3 mentions

“I’ve been going to hot Pilates classes here for over 2 years now and have mixed in some of the other classes offered including bikram yoga, aerial yoga and SUP yoga.”

All studios teaching bikram yoga →

🧘 Hot Pilates 2 mentions

“I’ve been going to hot Pilates classes here for over 2 years now and have mixed in some of the other classes offered including bikram yoga, aerial yoga and SUP yoga.”

All studios teaching hot pilates →

What's on offer

Amenities students name in their reviews of Mountain Lotus Yoga - Truckee — the fastest way to tell what to expect before you book your first class.

🚿 Showers 2 mentions

“The locker rooms, showers and bathrooms are spotless and well appointed, which makes the whole experience feel comfortable and elevated.”

Other studios with showers →

🚪 Changing Rooms 3 mentions

“The locker rooms, showers and bathrooms are spotless and well appointed, which makes the whole experience feel comfortable and elevated.”

Other studios with changing rooms →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 19 Google reviews — with their own words as proof.

🧼 clean & well-kept 8 mentions

“The space is gorgeous--bright, warm, and thoughtfully designed--and the facilities are incredibly well maintained.”

🧑‍🏫 amazing instructors 5 mentions

“The instructors are not only talented and knowledgeable, but also incredibly encouraging, warm and supportive.”

🤝 strong community vibe 4 mentions

“What sets ML apart is the sense of community it fosters.”

🚿 clean showers & locker room 5 mentions

“The locker rooms, showers and bathrooms are spotless and well appointed, which makes the whole experience feel comfortable and elevated.”

🗓️ good class variety 2 mentions

“While Bikram is my drug of choice, they have expanded and added many different classes to accommodate other yogis.”

From the reviews

Fantastic new Hot Yoga finally in Truckee! Didn’t realize this yoga studio opened in Tahoe city n truckee. Went to Bikram class In truckee; the studio is beautiful and one of the best in terms of locker room, studio room, and lobby.

★★★★★ — J, May 2021

Beautiful, warm, clean studio. Staff is super nice. The retail items are fun and priced well.

★★★★★ — Marie, Feb 2021

Really love the space, the vibe, and the instructors here. Thankful that not all classes are heated.

★★★★★ — Trisha, May 2022

Absolutely Outstanding Studio! Mountain Lotus Yoga is truly one of the best studios I've ever been to. The space is gorgeous--bright, warm, and thoughtfully designed--and the facilities are incredibly well maintained.

★★★★★ — Vivian, Dec 2025

Excerpts from public Google reviews. Read all 19 reviews →

Your first hot yoga class at Mountain Lotus Yoga - Truckee

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Mountain Lotus Yoga - Truckee

10124 E St, Truckee, CA96161

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.