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Mountain Lotus Yoga - Truckee
4.9 ★★★★★ 19 Google reviews · Hot yoga studio in Truckee, California
Plan your first class
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Today see hours ·
- Phone +1 530-583-7500
- Website & schedule mountainlotusyoga.com — book classes and see the live schedule
Hours
| Monday | 6:30–11 am, 1:30–8:30 pm |
| Tuesday | 8 am–1:30 pm, 4:30–7:30 pm |
| Wednesday | 8 am–1:30 pm, 4:30–7:30 pm |
| Thursday | 6:30 am–1:30 pm, 4:30–7:30 pm |
| Friday | 8–11 am, 1:30–5:30 pm |
| Saturday | 8 am–11 pm |
| Sunday | 8–11 am, 4–8 pm |
The styles they teach
“I’ve been going to hot Pilates classes here for over 2 years now and have mixed in some of the other classes offered including bikram yoga, aerial yoga and SUP yoga.”
“I’ve been going to hot Pilates classes here for over 2 years now and have mixed in some of the other classes offered including bikram yoga, aerial yoga and SUP yoga.”
What's on offer
“The locker rooms, showers and bathrooms are spotless and well appointed, which makes the whole experience feel comfortable and elevated.”
“The locker rooms, showers and bathrooms are spotless and well appointed, which makes the whole experience feel comfortable and elevated.”
What students say again and again
“The space is gorgeous--bright, warm, and thoughtfully designed--and the facilities are incredibly well maintained.”
“The instructors are not only talented and knowledgeable, but also incredibly encouraging, warm and supportive.”
“What sets ML apart is the sense of community it fosters.”
“The locker rooms, showers and bathrooms are spotless and well appointed, which makes the whole experience feel comfortable and elevated.”
“While Bikram is my drug of choice, they have expanded and added many different classes to accommodate other yogis.”
From the reviews
Fantastic new Hot Yoga finally in Truckee! Didn’t realize this yoga studio opened in Tahoe city n truckee. Went to Bikram class In truckee; the studio is beautiful and one of the best in terms of locker room, studio room, and lobby.
Beautiful, warm, clean studio. Staff is super nice. The retail items are fun and priced well.
Really love the space, the vibe, and the instructors here. Thankful that not all classes are heated.
Absolutely Outstanding Studio! Mountain Lotus Yoga is truly one of the best studios I've ever been to. The space is gorgeous--bright, warm, and thoughtfully designed--and the facilities are incredibly well maintained.
Your first hot yoga class at Mountain Lotus Yoga - Truckee
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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