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Nova Dawn Yoga & Pilates
5 ★★★★★ 54 Google reviews · Hot yoga studio in King of Prussia, Pennsylvania
Plan your first class
- Drop-ins drop-ins around $55 — many studios discount this heavily on your first visit, so ask about the new-student rate
- Today see hours ·
- Phone +1 610-332-1702
- Website & schedule novadawnyogaandpilates.com — book classes and see the live schedule
Hours
| Monday | 6 am–8 pm |
| Tuesday | 7 am–8 pm |
| Wednesday | 6 am–8 pm |
| Thursday | 7 am–8 pm |
| Friday | 6 am–8 pm |
| Saturday | 7:30 am–1 pm |
| Sunday | 9 am–7 pm |
The styles they teach
“I look forward to her 6:15 heated mat pilates class each week!”
“The infrared panels feel truly amazing and all the instructors are really, really great.”
“I had such an incredible experience taking a Yin Yoga class at Nova Dawn Yoga in King of Prussia, PA.”
“What truly sets this class apart is how welcoming and inclusive it feels — whether you’re brand new to yoga or have been practicing for years, you feel supported the entire time.”
What's on offer
“The infrared panels feel truly amazing and all the instructors are really, really great.”
What students say again and again
“The space is always clean and well-maintained, which makes it easy to relax and focus.”
“What truly sets this class apart is how welcoming and inclusive it feels — whether you’re brand new to yoga or have been practicing for years, you feel supported the entire time.”
“I’ve tried several different types of classes with different instructors, and they have all been great.”
“What truly sets this class apart is how welcoming and inclusive it feels — whether you’re brand new to yoga or have been practicing for years, you feel supported the entire time.”
“There’s an impressive variety of classes, making it easy to find the right fit for any level.”
From the reviews
As someone in my 30s who already works out regularly, I was looking for something to complement my routine—and Nova Dawn has been the perfect fit. This yoga studio in King of Prussia offers such a great balance of classes that help with flexibility, strength, and recovery. I especially love working with T.
In 2026, I’ll be taking advantage of the Membership Service and officially make Nova Dawn apart of my lifestyle. Love the Hot Yoga classes at any time of the year. It enables deep stretching at my own pace.
I’ve been coming to this yoga studio for a few months now, and it has truly been a rewarding experience. I’ve tried several different types of classes with different instructors, and they have all been great.
I recently started attending this yoga studio, and it’s been a fantastic experience so far. The space is always clean and well-maintained, which makes it easy to relax and focus. The staff are genuinely welcoming and create a supportive, inclusive atmosphere.
Your first hot yoga class at Nova Dawn Yoga & Pilates
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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