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Obsidian Flow
5 ★★★★★ 52 Google reviews · Hot yoga studio in Houston, Texas
Plan your first class
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Today see hours ·
- Phone +1 713-409-8958
- Website & schedule obsidianflowyoga.com — book classes and see the live schedule
Hours
| Monday | 6 am–9:30 pm |
| Tuesday | 6 am–9:30 pm |
| Wednesday | 6 am–9:30 pm |
| Thursday | 6 am–9:30 pm |
| Friday | 6 am–9:30 pm |
| Saturday | 7:15 am–6:30 pm |
| Sunday | 7:15 am–6:30 pm |
The styles they teach
“I am so happy about the big offering of non-heated classes and yin-style restorative classes”
“Lindsey was such a wonderful instructor to take with me being a beginner.”
What's on offer
“Great facility with thoughtful details like clean restrooms, showers stocked with toiletries, and cold plunges coming soon.”
“You can book directly through their site or use your credits on ClassPass.”
“When you walk in, it feels like you've been transported to an exotic retreat - such a a perfect little escape from the day-to-day grind.”
What students say again and again
“👀 They have an exceptional roster of instructors. Sam C. and Pam U. are among the best.”
“Great facility with thoughtful details like clean restrooms, showers stocked with toiletries, and cold plunges coming soon.”
“I CAN'T WAIT for the full schedule to open and to meet some of the other instructors, try out different classes, etc.”
“So far, I've only taken class with Maggie and she was such a calming presence but thoughtfully constructs her classes so you get a good sweat in too!”
From the reviews
✨💕My new favorite yoga studio in the Heights! I've been to many yoga spaces in Houston, but there's something different about the energy and feel of this space. It's modern yet warm, grounding, earthy, and welcoming. I’ve now taken both flow and yin classes here, and I hear a cold plunge is coming??
Beautiful studio with a great smoothie bar! I was in Houston on business and felt so lucky this studio was around the corner from my Airbnb. I took a heated power class from Raveen and absolutely loved it. She is a great teacher with easy to understand cues and created such a welcoming space.
I was looking for a place for some restorative yoga while I was traveling. I got the welcome.discount unlimited for two weeks. For travelers this is a great deal. The classes have been just what I needed, getting the body moving, stretching, and building some strength. Atmosphere is very welcoming.
This is one of my favorite yoga studios in Houstons. I’ve almost exclusively come here since it’s opened. I have hip issues and all of the instructors I have had so far have been really helpful in not only modifying poses to not increase pain but to also reduce my baseline pain.
Your first hot yoga class at Obsidian Flow
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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