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Omni Yoga Studio & Academy
4.8 ★★★★★ 51 Google reviews · Hot yoga studio in Puyallup, Washington
Studio offering a variety of yoga classes, including hot yoga, plus aerial sports.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (253) 446-6377
- Website & schedule omniyogastudio.com — book classes and see the live schedule
Hours
| Monday | 4:30–6 AM, 8:30–11 AM, 4–9 PM |
| Tuesday | 4:30–6 AM, 9–11 AM, 4–9 PM |
| Wednesday | 8:30–10:30 AM, 4–9 PM |
| Thursday | 4:30–6 AM, 8:30–10:30 AM, 4–7:30 PM |
| Friday | 9–11 AM |
| Saturday | 5:30–7:30 AM, 8:30 AM–2:30 PM |
| Sunday | 7 AM–12 PM, 4–7:30 PM |
The styles they teach
“Hot Barre - Mariah, whichever class she teaches, is a ball of fun - literally and figuratively.”
What's on offer
What students say again and again
“The studio is also very clean and well kept and organized.”
“I’ve been going to Omni for a little over a year and from day 1, I’ve always felt welcomed.”
“I attend the evening Hatha classes and have amazing instructors: Krissy, Dusty, and Alev.”
“Come check out this friendly community and give yourself the gift of yoga!”
“I like the variety of classes, and the instructors were all great.”
From the reviews
I have been at Omni a little over a month now and have enjoyed every class I have taken. It is like being a part of a yoga family! The health benefits have also been wonderful. I can feel increased strength and my psoriasis has improved.
A couple things stand out to me at this yoga studio: 1. It’s an Academy. Which means there is a knowledge of the culture and art of YOGA. 2. There is a wide variety & diversity of instructors, educators & classes offered. 3. It seems as though someones always there.
Give them a try - you won't be disappointed! I walked into this space over a year ago to try a class after not having any experience in any sort of group fitness class, basically ever. After the first 3 classes, that was all she wrote.
I recently attended a yoga class with Virginia, and I was thoroughly impressed. They have an incredible ability to balance challenge and fun, making every session both engaging and invigorating. Her enthusiasm is contagious, and her expertise shines through in every pose and instruction.
Teacher training at Omni Yoga Studio & Academy
Omni Yoga Studio & Academy comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Omni Yoga Studio & Academy
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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