Home › Washington › Puyallup › Prana Hot Yoga & Body Sculpt
Prana Hot Yoga & Body Sculpt
4.6 ★★★★★ 46 Google reviews · Hot yoga studio in Puyallup, Washington
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Today see hours ·
- Phone (253) 256-4559
- Website & schedule pranapuyallup.com — book classes and see the live schedule
Hours
| Monday | 5:15–11 AM, 4:30–8:30 PM |
| Tuesday | 5:15–10 AM, 4:30–7:15 PM |
| Wednesday | 5:15–11:30 AM, 4:30–8:30 PM |
| Thursday | 5:15–6:30 AM, 8:30–11 AM, 4:30–7:15 PM |
| Friday | 5:15 AM–12:30 PM, 4–6 PM |
| Saturday | 6:45–11:30 AM |
| Sunday | 8–11 AM, 4:30–7 PM |
The styles they teach
“The class was packed, yet she was incredibly mindful to provide me with beginner positions and walked me through my struggles while never pointing me out in front of the class.”
What's on offer
“Clean space, easy parking, two showers if you need it, and childcare at a couple times of day.”
“Clean space, easy parking, two showers if you need it, and childcare at a couple times of day.”
What students say again and again
“The studio itself is always spotless, which makes the environment so much more enjoyable and refreshing.”
“The class was packed, yet she was incredibly mindful to provide me with beginner positions and walked me through my struggles while never pointing me out in front of the class.”
“Prana gets five stars x 10 - hands down best place to work out - Linda is the best instructor being knowledgeable and caring for everyone that enters her class.”
“It’s truly such a positive space with an amazing community vibe.”
From the reviews
Enrolled at Prana for their Hot Yoga. Today was my first day. It was rough. (So much respect to these amazing people who make it look easy!) I struggled in every way - the moves, the heat, catching my breath - every way. Linda was the instructor. She was so gentle and kind and encouraging.
If you're looking for a new place to work out look no further. Prana has an amazing atmosphere with their staff to their owner. All the instructors are knowledgeable and motivating trust me that's hard to do/be at 5:15am workout.
I can’t say enough great things about this studio! From the moment you walk in, the staff makes you feel so welcome—everyone is incredibly friendly, attentive, and helpful. The classes are the perfect balance of fun and challenging, leaving me feeling stronger and more energized every time.
This will be my third official month on the unlimited plan. I love that I get class variety and can pick and choose what days, times, and workouts will be best for my schedule and body. I am already feeling stronger and my husband says I’m “looking good, Babe!” So that’s a plus!
Your first hot yoga class at Prana Hot Yoga & Body Sculpt
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
More hot yoga studios near Puyallup
HOTWORX - Puyallup, WA - Shaw Rd
5 ★★★★★ 19 reviews
🔥 Free first class — check their site
Omni Yoga Studio & Academy
4.8 ★★★★★ 51 reviews
🔥 Free first class — check their site
Studio offering a variety of yoga classes, including hot yoga, plus aerial sports.
HOTWORX - Puyallup, WA - South Hill
4.7 ★★★★★ 48 reviews
Fitness studio offering virtually instructed infrared sauna workouts, including yoga.