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On The Mat Yoga Studio
5 ★★★★★ 46 Google reviews · Hot yoga studio in Concord, Massachusetts
Relaxed studio with a range of yoga classes, plus virtual offerings.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Drop-ins drop-ins around $18 — many studios discount this heavily on your first visit, so ask about the new-student rate
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Today see hours ·
- Phone +1 978-505-4595
- Website & schedule onthematyoga.com — book classes and see the live schedule
Hours
| Monday | 8 am–8 pm |
| Tuesday | 8 am–8 pm |
| Wednesday | 8 am–8 pm |
| Thursday | 8 am–8 pm |
| Friday | 8 am–8 pm |
| Saturday | 8 am–8 pm |
| Sunday | 8 am–8 pm |
The styles they teach
“Every class from restorative flow to yoga sculpt, leave me feeling like I really gained a lot from my experience both mentally and physically.”
“There's a type of class for every mood, from a challenging heated (but not too hot) flow to slow flow to Hip and Hamstring-focused classes to Yin Yoga.”
What's on offer
“Today's Restoration and South Bath workshop was an amazing experience, relaxing through and through to the core, and I would wholeheartedly suggest taking a class with Rachel.”
What students say again and again
“The teachers are great, the studio is clean and spacious and they are always offering different types of classes and workshops.”
“The teachers are great, the studio is clean and spacious and they are always offering different types of classes and workshops.”
“They offer a variety of classes at a range of times with a great group of teachers -- each with their own style.”
“I highly recommend them to anyone new to yoga or to seasoned practitioners looking for a reputable studio in the area.”
From the reviews
I have been taking classes at On The Mat for many years and love it there. I've been practicing yoga for nearly 20 years and have been to quite a few studios during this time. At OTM, I always feel safe and comfortable with the instructors, who are seasoned and knowledgeable.
On the Mat Yoga in Concord, MA has been a lifesaver! I have been practicing there since 2015. They offer a variety of classes at a range of times with a great group of teachers -- each with their own style.
LOVELY. Absolutely a lovely, beautiful class and a lovely instructor. Today's Restoration and South Bath workshop was an amazing experience, relaxing through and through to the core, and I would wholeheartedly suggest taking a class with Rachel. I hope she'll be teaching at OTM this summer!!!
If you are already a yogi or just looking for improving flexibility, I would recommend checking out OTM. I started with the 2-week trial; which lets you sample all of their classes. They offer a diverse selection and there is something for everyone.
Your first hot yoga class at On The Mat Yoga Studio
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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