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ONE Hot Studio
4.9 ★★★★★ 57 Google reviews · Hot yoga studio in Ocala, Florida
Boutique fitness studio offering group classes for hot yoga, Pilates, and cardio, plus far infrared heat.
Plan your first class
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Today see hours ·
- Phone +1 352-789-8513
- Website & schedule onehotstudio.com — book classes and see the live schedule
Hours
| Monday | 5:15 am–7:15 pm |
| Tuesday | 5:15 am–7:15 pm |
| Wednesday | 5:15 am–7:15 pm |
| Thursday | 5:15 am–7:15 pm |
| Friday | 5:15 am–7:15 pm |
| Saturday | 6:30–10:30 am |
| Sunday | 6:30–10:15 am |
The styles they teach
“I've been wanting try hot yoga after watching the Bikram documentary.”
“I have been actively working out my whole life but never experienced infrared heat while working out.”
What's on offer
“I have been actively working out my whole life but never experienced infrared heat while working out.”
What students say again and again
“Drenched in sweat and heart racing in both classes so far!”
“And equally important, it's a friendly welcoming place and a very close, kind community.”
“I would highly recommend this studio if you were looking for strength training or relaxation of the stretching classes.”
From the reviews
I’m now 4 classes in, and I’m hooked! I’ve been doing yoga classes at a gym for the past 7 months, which has been super helpful to prepare me for the higher intensity workouts that I have gotten here. So far, I’ve taken the 1 hour hot yoga class and the 45 min fast yoga (“buti” yoga) class twice each.
I love this studio and drive 45 minutes to take class here. It’s the only hot studio I can find closest to me and the only studio with plenty of younger folks that keep me motivated.
One Hot Studio is hands down the best yoga studio in town! The instructors here are truly exceptional—each one brings their own unique energy, expertise, and encouragement to every class.
I have been going to One Hot for 3 years and it just gets better and better. This place is SO inclusive and welcome of all ages, levels, and experience. Personally, I have been to studios all over the nation while on business and am always so proud of this Ocala studio.
Your first hot yoga class at ONE Hot Studio
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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