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Ignite Fitness Studio
4.9 ★★★★★ 80 Google reviews · Hot yoga studio in Oxford, Florida
Laid-back place for classes in aerial & hot yoga, plus restorative & prop-supported sessions.
Plan your first class
- Today see hours ·
- Phone (352) 782-8252
- Website & schedule theignitestudios.com — book classes and see the live schedule
Hours
| Monday | 8 AM–8 PM |
| Tuesday | 8 AM–8 PM |
| Wednesday | 8 AM–8 PM |
| Thursday | 8 AM–8 PM |
| Friday | 8–11:30 AM |
| Saturday | 8–11:30 AM |
| Sunday | Closed |
The styles they teach
“No matter where you are on your yoga journey this class was still a welcomed challenge despite being a die hard Bikram and hot power flow yogi!”
“No matter where you are on your yoga journey this class was still a welcomed challenge despite being a die hard Bikram and hot power flow yogi!”
What's on offer
“I was so impressed with Merri I enrolled in her teacher training program.”
What students say again and again
“Merri is a wonderful teacher who is obviously very knowledgable, experienced and dedicated to her teachings.”
“Fortunate to have the benefits of yoga so convenient to our retirement community, especially a studio and instructor that is like no other I’ve experienced!”
“Great variety of classes, and Merri gives individual attention to each student to ensure they are doing the poses properly, and breathing correctly.”
From the reviews
I have found the absolute BEST of the best here at Flip Your Dog yoga. Merri is such an incredible instructor and I have learned so much in six months even though I’ve had an off on again yoga practice for years.
I absolutely love Flip Your Dog Yoga. I started going to classes during a particularly difficult time in my life and had no idea just how much I would gain from it. Initially, I just wanted to exercise more and I knew I enjoyed yoga.
Bendy Wendy loved this class. 😀. I came expecting a certain type of class, but I have an open mind so I just went with it. I enjoyed the warmth of the teacher and the class. The fellow students were welcoming and so nice. I am new to the area and in search for a studio to call home.
I have been practicing at Flip You Dog Yoga for more than a year. Merri is dedicated to each person that steps on a mat at her studio. I was so impressed with Merri I enrolled in her teacher training program. A major focus is having students in proper alignment.
Your first hot yoga class at Ignite Fitness Studio
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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