Home › California › Oakland › OVRHL
OVRHL
5 ★★★★★ 65 Google reviews · Hot yoga studio in Oakland, California
Plan your first class
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Today see hours ·
- Phone (510) 804-0848
- Website & schedule ovrhl.com — book classes and see the live schedule
Hours
| Monday | 6 AM–8 PM |
| Tuesday | 6 AM–9 PM |
| Wednesday | 6 AM–9 PM |
| Thursday | 6 AM–9 PM |
| Friday | 6 AM–9 PM |
| Saturday | 8 AM–5 PM |
| Sunday | 9 AM–6 PM |
The styles they teach
“Moses's pilates class is the best possible full body and mind workout--you won't know it is just what your body needs until you try it, and then you'll want it over and over.”
What's on offer
“Long review: Finding ovrhl on ClassPass felt like divine timing—I didn’t hesitate to lock in for a six-month membership.”
What students say again and again
“So grateful to Mo and Viva, it’s a community place not just for accessible fun challenging classes with amazing music and people but a space for healing and collective liberation.”
“Moses is an exceptional instructor who transforms each class into a healing journey, infusing therapeutic elements that resonate deeply with his students.”
From the reviews
I've taken exercise classes in the East Bay for 20 years -- dance, yoga, conditioning, etc -- and Ovrhl is absolutely tops. Moses has crafted a gorgeous space, with a uniquely warm and loving Oakland vibe, and absolutely excellent classes. I'd give this spot ten stars if I could.
OVRHL is more than just a place to exercise; it’s a vibrant community that nourishes the body and soul! Moses is an exceptional instructor who transforms each class into a healing journey, infusing therapeutic elements that resonate deeply with his students.
tl;dr: ovrhl is an Oakland gem, and such special place where everything is approached with deep intention. Come here for a challenging yoga or pilates, spiritually grounded class, you will be so happy you did! Bring a mat (or rent one) and a water bottle. Classes are heated or not.
So grateful to Mo and Viva, it’s a community place not just for accessible fun challenging classes with amazing music and people but a space for healing and collective liberation. The spiritual foundation here is felt and it is inclusive. Feels like a dream come true.
Your first hot yoga class at OVRHL
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
More hot yoga studios near Oakland
Yoga College of India-Oakland
4.7 ★★★★★ 21 reviews
CorePower Yoga - Grand Lake
4.5 ★★★★★ 22 reviews
🔥 Free first class — check their site