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Palm Beach Hot Yoga

5 ★★★★★ 31 Google reviews · Hot yoga studio in West Palm Beach, Florida

Hot yoga studio Infrared

Plan your first class

  • Showers showers on site — you'll want one after a hot class, so bring a change of clothes
  • Today see hours ·
  • Phone (561) 247-4690
  • Website & schedule palmbeachhotyoga.com — book classes and see the live schedule

Hours

Monday 6 AM–1 PM, 4–8 PM
Tuesday 6:30 AM–1 PM, 4–7:30 PM
Wednesday 6 AM–1 PM, 4–8 PM
Thursday 9 AM–1 PM, 4–7:30 PM
Friday 6:30 AM–1 PM, 4–6 PM
Saturday 10 AM–1 PM
Sunday 10 AM–1 PM

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at Palm Beach Hot Yoga, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🔥 Bikram Yoga 5 mentions

“If you're looking for a true Bikram yoga experience, I can’t recommend this place enough!”

All studios teaching bikram yoga →

🧘 Hot Pilates

“It was my first HOT Pilates class and I actually loved it.”

All studios teaching hot pilates →

What's on offer

Amenities students name in their reviews of Palm Beach Hot Yoga — the fastest way to tell what to expect before you book your first class.

🚿 Showers 2 mentions

“Changing room is basic and loved the outdoor shower.”

Other studios with showers →

🚪 Changing Rooms

“Changing room is basic and loved the outdoor shower.”

Other studios with changing rooms →

💧 Water Station

“Cool artwork, kombucha on tap, mix of reformer free pilates?”

Other studios with water station →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 31 Google reviews — with their own words as proof.

🧼 clean & well-kept 3 mentions

“I just love the studio, very clean and organized.”

🌱 welcoming to beginners 3 mentions

“Staff is extremely accumulating, especially for beginners.”

🧑‍🏫 amazing instructors 5 mentions

“The instructors are amazing—they guide you through every step and make sure you're getting the most out of the practice.”

🤝 strong community vibe 2 mentions

“The teachers, classes and overall community is amazing!”

🚿 clean showers & locker room 3 mentions

“Changing room is basic and loved the outdoor shower.”

From the reviews

Best in the West Palm Beach :) get your sweat on! Health & longevity. We had a lizard visit the studio today :)

★★★★★ — Erica, Nov 2025

As a newcomer, I am thoroughly enjoying this yoga studio! Instructor Kristina is both knowledgeable and supportive, while owner Rosie has crafted a warm and inviting atmosphere.

★★★★★ — Polina, Apr 2024

I’m just getting back into fitness and wanted to keep up while I’m in town, and Palm Beach Hot Yoga was perfect. This studio was so welcoming and friendly. The class was hard but fun, and really different from anything I’ve done back home. It was my first HOT Pilates class and I actually loved it.

★★★★★ — Nikki, Dec 2025

I'm obsessed with Palm Beach Hot Yoga! The heated class is perfect for getting a deep stretch and an intense workout. I always leave feeling so refreshed. The instructors are amazing—they guide you through every step and make sure you're getting the most out of the practice.

★★★★★ — Julia, Sep 2024

Excerpts from public Google reviews. Read all 31 reviews →

Your first hot yoga class at Palm Beach Hot Yoga

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Palm Beach Hot Yoga

2138 Okeechobee Blvd, West Palm Beach, FL33409

Get directions Instagram

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.