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PhysioYoga Scottsdale
4.8 ★★★★★ 51 Google reviews · Hot yoga studio in Scottsdale, Arizona
Heated studio offering traditional yoga postures combined with physical therapy techniques.
Plan your first class
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 623-229-5161
- Website & schedule physioyogascottsdale.com — book classes and see the live schedule
Hours
| Monday | 6:15 am–8 pm |
| Tuesday | 6:45 am–7:30 pm |
| Wednesday | 6:15 am–7:30 pm |
| Thursday | 6:45 am–8 pm |
| Friday | 6:15 am–5 pm |
| Saturday | 6:30 am–2 pm |
| Sunday | 6:45 am–12 pm |
The styles they teach
“I’ve been doing Physio Yoga, HIIT, and Yoga Sculpt regularly, and I can actually see my body getting toned.”
“Plus, the infrared heat workouts make me sweat like crazy, and my dry skin is totally gone.”
“I would highly recommend physioyoga to beginners and yoga veterans as each class is comfortable yet challenging to all!”
What's on offer
“Plus, the infrared heat workouts make me sweat like crazy, and my dry skin is totally gone.”
What students say again and again
“I am athletic but never have gotten super into yoga in the past, but after attending my first class here it became clear how beneficial this place is for the mind, body and soul!”
“So therapeutic and all the instructors are great! Geeny is so amazing and I’m grateful for this studio!”
“I too don't consider myself a "yoga' person, but I love the heated classes and all the various options.”
“She has fantastic staff and instructors that she’s brought into the physioyoga community as well!”
“I would highly recommend physioyoga to beginners and yoga veterans as each class is comfortable yet challenging to all!”
From the reviews
Geeny is brilliant! As a busy dentist I’ve been experiencing neck and back pain and have searched endlessly for solutions. A good friend of mine suggested PhysioYoga and I’ve been hooked since my first class. My pain levels have drastically improved since first starting.
PhysioYoga has been life changing for me. Not only is Geeny, the founder, the most inspiring and kind person but she is extremely knowledgeable about the body. She emphasizes the mind to muscle connection, how to train properly, and build strength with the right form.
Hands down most therapeutic class I’ve ever taken. Physioyoga feels like physical therapy combined with hot yoga to get myofascial release. I worked in physical therapy in college, and as a physician assistant now I can tell you Geeny is incredibly knowledgeable and has really figured it out !
Geeny is one of THE best instructors I've ever had. She has developed this yoga practice that actually changes the way I move and stand and feel. Amazing! I have never taken a hot yoga class.. it's hot for sure but I feel great after and have way more energy than I ever expected.
Teacher training at PhysioYoga Scottsdale
PhysioYoga Scottsdale comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at PhysioYoga Scottsdale
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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