Home › Iowa › Des Moines › Power Life Yoga Barre Fitness - East Village
Power Life Yoga Barre Fitness - East Village
5 ★★★★★ 31 Google reviews · Hot yoga studio in Des Moines, Iowa
Yoga studio offering classes for all levels in a supportive environment.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Drop-ins drop-ins around $10 — many studios discount this heavily on your first visit, so ask about the new-student rate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 515-335-4404
- Website & schedule powerlife.com — book classes and see the live schedule
Hours
| Monday | 5:45 am–8:45 pm |
| Tuesday | 5:45 am–8:45 pm |
| Wednesday | 5:45 am–8:45 pm |
| Thursday | 5:45 am–8:45 pm |
| Friday | 5:45 am–8:45 pm |
| Saturday | 7 am–5 pm |
| Sunday | 8:30 am–8 pm |
The styles they teach
“well, i totally fell in love with yoga and the sculpt classes.”
“If you’re a beginner, they do a great job of describing poses in the power 1 classes and it is easy to catch on to the flow with how they format class.”
What's on offer
“There is a nice variety of classes offered at various times throughout the day, the instructors are approachable, and the locker rooms are clean.”
What students say again and again
“There is a nice variety of classes offered at various times throughout the day, the instructors are approachable, and the locker rooms are clean.”
“Took 4 classes with the $10 intro week deal while visiting my family, and it's been great!”
“There is a nice variety of classes offered at various times throughout the day, the instructors are approachable, and the locker rooms are clean.”
“I'd highly recommend them, and I'm looking forward to trying the Ankeny location the next time I visit!”
From the reviews
Power Life Yoga Barre Fitness - East Village is a small and cozy yoga studio (2 practice rooms). This Power Life Yoga feels the least corporatey in the area. The staff is very welcoming and affirming.
i've been fighting MMA, jiu jitsu, and wrestling since i was 9 years old. a couple of years ago i got hurt right before my professional MMA debut, so i decided to try yoga at power life as a way to try to stay somewhat in shape and rehab. well, i totally fell in love with yoga and the sculpt classes.
I’ve been going to the East Village studio for nine months now and can confidently say it is fantastic. The place is well run, it’s always clean, the locker rooms are great, and the instructors are phenomenal. They were so welcoming when I first attended, and have kept that up every class since.
Power Life has become such a staple for me. I can't believe I did not join sooner. It is physically, mentally, & spiritually improving my life! I absolutely love both Downtown locations. I love how the instructors remember my name before I even check in, or remember my name in class and cheer me on.
Teacher training at Power Life Yoga Barre Fitness - East Village
Power Life Yoga Barre Fitness - East Village comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Power Life Yoga Barre Fitness - East Village
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
More hot yoga studios near Des Moines
Power Life Yoga Barre Fitness - Downtown
5 ★★★★★ 108 reviews
🔥 Free first class — check their site
Fitness chain offering a range of yoga and barre classes, plus options for beginners.
HOTWORX - Norwalk, IA (Sunset Dr)
4.9 ★★★★★ 47 reviews
Power Life Yoga Barre Fitness - Johnston
4.7 ★★★★★ 50 reviews
🔥 Free first class — check their site
Fitness center offering yoga classes for different skill levels, as well as barre and meditation.