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Power Life Yoga Barre Fitness - Johnston
4.7 ★★★★★ 50 Google reviews · Hot yoga studio in Johnston, Iowa
Fitness center offering yoga classes for different skill levels, as well as barre and meditation.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (515) 278-4853
- Website & schedule powerlife.com — book classes and see the live schedule
Hours
| Monday | 5:30 AM–9 PM |
| Tuesday | 5:30 AM–9 PM |
| Wednesday | 5:30 AM–9 PM |
| Thursday | 5:30 AM–9 PM |
| Friday | 5:30 AM–7 PM |
| Saturday | 7 AM–5 PM |
| Sunday | 8 AM–7:45 PM |
The styles they teach
What's on offer
What students say again and again
“EVERY instructor does a great job of personalizing the class and makes each attendee feel important!”
“I love being able to jump around to the different studios in my area but then also setting up a little community within the same classes!”
“Has been one of my best decisions ever was to join this studio!”
From the reviews
Power Life has been an amazing experience for me. I have enjoyed all of the teachers and the attention they pay to the students. The staff overall is warm and encouraging. Mary D and Alyssa F, stand out as my favorites so far.
Joining Power Life has been the best thing for me! My body has been through a lot over the years with CrossFit & competing in swimming & running so I needed a change. Thankful to my doc for the recommendation because the heat & all the different class options ended up being exactly what I needed!
Ana J has it! Truly! She has amazing energy and makes you feel powerful throughout the entire class. She clearly loves helping people recognize their strength. I wish I could take her class every morning.
Joe is my favorite instructor, he is great! I cannot say enough great things about Powerlife. Attending has been a wonderful experience!
Teacher training at Power Life Yoga Barre Fitness - Johnston
Power Life Yoga Barre Fitness - Johnston comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Power Life Yoga Barre Fitness - Johnston
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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🔥 Free first class — check their site
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