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Power Life Yoga Barre Fitness - Waukee
4.9 ★★★★★ 47 Google reviews · Hot yoga studio in West Des Moines, Iowa
Warm, welcoming, encouraging and inviting studio featuring a range of classes from yoga to barre and sculpt.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (515) 518-3462
- Website & schedule powerlife.com — book classes and see the live schedule
Hours
| Monday | 5:30 AM–9 PM |
| Tuesday | 5:30 AM–9 PM |
| Wednesday | 5:30 AM–9 PM |
| Thursday | 5:30 AM–9 PM |
| Friday | 5:30 AM–7 PM |
| Saturday | 7 AM–1 PM |
| Sunday | 8 AM–6:30 PM |
The styles they teach
“After doing 1 power sculpt class I was hooked, addicted, needed more, ect.”
“My absolute favorite part of the day is ending it with a powerlife sculpt or barre class!”
What's on offer
“The changing room is always clean and has all of the amenities.”
What students say again and again
“Warm, welcoming and inspiring yoga community and studio.”
“The changing room is always clean and has all of the amenities.”
“I started attending Power Life Yoga a year ago and really enjoy all of the different classes Power Life has to offer.”
From the reviews
I was very skeptical about trying power life. I work out daily and didn't think it would give me the level of challenge I needed to feel an accomplished work out. After doing 1 power sculpt class I was hooked, addicted, needed more, ect..
Love power life and always have a great experience here. Favorite classes are sculpt and FIT, and really enjoy that with several options (Barre and Power 2 are also favorites) that you can really mix up your routine and challenge your body every time. Facility is very nice and the staff is always great.
This is a wonderful facility! All Power Life studios are being constantly cleaned, so I feel great working out at any of their studios. The teachers are excellent. Cannot say enough good things about Power Life!
I started attending Power Life Yoga a year ago and really enjoy all of the different classes Power Life has to offer. With working out many times a week, I was surprised to see the great results I have had while attending yoga at Power Life.
Teacher training at Power Life Yoga Barre Fitness - Waukee
Power Life Yoga Barre Fitness - Waukee comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Power Life Yoga Barre Fitness - Waukee
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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